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Soybean oil

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Posted

I notice that a lot of ingredients include soybean or soybean oil. Is this a

diet no-no?

:-) Cheyenne

Posted

soybean oil and soybeans do not contain gluten so they are fine for a

gluten free diet. Some people choose to avoid soybeans due to

allergies or concerns about the nature of soy in general, particularly

those with thyroid conditions. However, it is not due to gluten. Hope

this helps!

- :)

>

> I notice that a lot of ingredients include soybean or soybean oil.

Is this a diet no-no?

>

> :-) Cheyenne

>

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