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Re: pizza recipes?

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liked a piece of pepperoni (or sausage or whatever meat) with a dab

or keto ketchup (or walden farms spagetti sauce) and cheese on it. I'd bake

it in the oven just until the cheese was melty.

Ally

pizza recipes?

> Looking for some " pizza recipes " if anyone has any - please let me

> know....

>

> Thank you,

> Tracey, mom of Jenna 10 years old.

>

>

>

>

> " The Ketogenic Diet....a realistic treatment option, NOT just a last

resort! "

>

> List is for parent to parent support only.

> It is important to get medical advice from a professional

keto team!

> Subscribe: ketogenic-subscribe

> Unsubscribe: ketogenic-unsubscribe

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On a 3.5:1 or less you you can use whole wheat pita bread. Put some

pepperoni and grated cheese on top and microwave until the cheese is

meleted. The oil and cream can be whipped together for ice cream. Jess

always liked some mayo put on the pita bread before the pepperoni and

cheese.

Or you can use a tomato slice as your base with pepperoni (or whatever)

and cheese on top.

Tracey M wrote:

> Looking for some " pizza recipes " if anyone has any - please let me

> know....

>

> Thank you,

> Tracey, mom of Jenna 10 years old.

>

>

>

> " The Ketogenic Diet....a realistic treatment option, NOT just a last

> resort! "

>

> List is for parent to parent support only.

> It is important to get medical advice from a

> professional keto team!

> Subscribe: ketogenic-subscribe

> Unsubscribe: ketogenic-unsubscribe

>

>

>

>

>

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Hi! For the duration our daughter was on 3:1, we made " eggplant

pizza " using slices of eggplant, lightly sauteed, as the base, adding

a natural low-carb pizza sauce, mozarella, pepperoni and jones

sausage. It was fabulous, we even ate it with her! Then, when she

went down to 2.5:1, we started using La Tortilla Factory low carb

whole wheat tortillas (2 net carbs) and those came out like gourmet

pizzas - we still all eat them even though she's been weaned off the

diet!

Carolyn, mom to

>

> > Looking for some " pizza recipes " if anyone has any - please let

me

> > know....

> >

> > Thank you,

> > Tracey, mom of Jenna 10 years old.

> >

> >

> >

> > " The Ketogenic Diet....a realistic treatment option, NOT just a

last

> > resort! "

> >

> > List is for parent to parent support only.

> > It is important to get medical advice from a

> > professional keto team!

> > Subscribe: ketogenic-subscribe

> > Unsubscribe: ketogenic-

unsubscribe

> >

> >

> >

> >

> >

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Thank you - I think Jenna will like this one - she loves eggplant and I recently

figured out how to make her " eggplant parm " and she loves it....

Thanks again,

Tracey and Jenna

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Thank you - I think Jenna will like this one - she loves eggplant and I recently

figured out how to make her " eggplant parm " and she loves it....

Thanks again,

Tracey and Jenna

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Thank you - I think Jenna will like this one - she loves eggplant and I recently

figured out how to make her " eggplant parm " and she loves it....

Thanks again,

Tracey and Jenna

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My daughter loved all the pizza toppings--pepperoni-mozzarella cheese-black

olives-mushrooms, etc... so we just mixed beaten egg and cream and butter into

a scrambled egg--and poured it into an oiled pan the size for a mini pizza

(otherwise the eggs runs)--and cooked one side-flipped it & cooked the other

side--well done

Then placed the egg on an oven proof pan & topped it with all the toppings

and broiled until hot and bubbly

Today, after 3 yrs on the strict keto diet, we use a low carb bread / roll

toasted for the base--

I never used the pita bread because of the higher carbs--and I never checked

it if there is added sugar

Sandi

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My daughter loved all the pizza toppings--pepperoni-mozzarella cheese-black

olives-mushrooms, etc... so we just mixed beaten egg and cream and butter into

a scrambled egg--and poured it into an oiled pan the size for a mini pizza

(otherwise the eggs runs)--and cooked one side-flipped it & cooked the other

side--well done

Then placed the egg on an oven proof pan & topped it with all the toppings

and broiled until hot and bubbly

Today, after 3 yrs on the strict keto diet, we use a low carb bread / roll

toasted for the base--

I never used the pita bread because of the higher carbs--and I never checked

it if there is added sugar

Sandi

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Guest guest

My daughter loved all the pizza toppings--pepperoni-mozzarella cheese-black

olives-mushrooms, etc... so we just mixed beaten egg and cream and butter into

a scrambled egg--and poured it into an oiled pan the size for a mini pizza

(otherwise the eggs runs)--and cooked one side-flipped it & cooked the other

side--well done

Then placed the egg on an oven proof pan & topped it with all the toppings

and broiled until hot and bubbly

Today, after 3 yrs on the strict keto diet, we use a low carb bread / roll

toasted for the base--

I never used the pita bread because of the higher carbs--and I never checked

it if there is added sugar

Sandi

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  • 3 weeks later...

A new health food store opened up in our town.... and I was delighted to

discover some new products that are helping us a bit. Light Lavash bread has

fewer carbs and proteins than many " atkins " products. A 28 gram serving has

only

5 carbs and 4 protein.... A phone nmber to order is .

Additionally, I discovered Bruschetta by Walden Farms for our pizza sauce with 0

carbs and

0 proteins. Hopefully this will help.

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