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Re: breakfast ??? - and ice cream

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has the same breakfast day after day, he likes it, and miraclously

he has never tired of it - even after 2 and a half yrs of being served it.

I am more than useless in the kitchen, so it works for us.....

Beaten egg, whipped cream and canola oil combined and made into a fried

'omelette', (no extra oil needed to fry in a non stick pan, it kinda slides

around with the oil already included in the mix) with a small amount of

sliced banana on the side to bring up the carb value (he is on a 3.5:1

ratio). He also has that same meal for supper, right before he goes to bed,

but with less calories. His morn snack, lunch and 4 pm meals are the ones I

vary and experiment with.

PS - Just started him on a new yummy ice cream, almost identical to

'jellytip ice cream' - whipped cream (with a small amount of oil, about 4

mls, to stop it setting like concrete) with small chopped up chunks of

raspberry jello, and grated low carb chocolate mixed into it all then

frozen.

The diet jello and choc I use contain aspartame, so not for everyone, but

we don't see any problems using it with .

----- Original Message -----

> Hi guys

> We have been actively practicing with low-carb( a-la Atkins) diet

> for the last few months( ph is going on keto diet in august and

> I am trying to get him ready as much as possible).Our biggest

> problem is breakfast.I just do not know what to cook except eggs.I

> do not have very good imagination and all low carb books I have

> offer eggs for breakfast.ph loves eggs ang is ready to eat them

> 24/7 but he has allergy (exema) that appears a few hours after he

> eats eggs.I would appreciate any breakfast ideas.He also loves

> wipping cream,eats it unsweetened with spoon.So maybe there are also

> some ideas how to use wipping cream for breakfast?

>

> Natasha & Joe ( suspected SMEI/Dravet's syndrome,going on keto soon )

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