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7 pounds gone in two weeks. Total is now 11.

This has been a good start. I know it's going to slow down now and

that's perfectly normal – can't expect this speed to continue for

months.

I was looking for something a couple of days ago and found some

pictures taken ten years ago. I was so thin. I was wearing a short

white skirt and I had great pair of legs! Time that picture was taken

I weighed 80 pounds less than today. Many people seem to think that

if they'd loose weight and be thin they'd be happy and are putting

their lives on hold waiting those thinner days. When I think back ten

years I remember I wasn't any happier than I am today. I was so thin,

but I always thought I was fat. I had no self-confidence and I was

avoiding socialising with other people.

So take it from me – tight bum is not the key to happiness! Nobody

should loose weight to get happy. That's just not going to happen. We

should do it to get healthier and have more energy to do things we

like. And that happiness will come when we allow our selves to live

right now – not waiting for some thinner day in the future.

Johanna

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Congrats on the loss, that's great!!!

Catalina

> 7 pounds gone in two weeks. Total is now 11.

>

> This has been a good start. I know it's going to slow down now and

> that's perfectly normal – can't expect this speed to continue for

> months.

>

> I was looking for something a couple of days ago and found some

> pictures taken ten years ago. I was so thin. I was wearing a short

> white skirt and I had great pair of legs! Time that picture was

taken

> I weighed 80 pounds less than today. Many people seem to think that

> if they'd loose weight and be thin they'd be happy and are putting

> their lives on hold waiting those thinner days. When I think back

ten

> years I remember I wasn't any happier than I am today. I was so

thin,

> but I always thought I was fat. I had no self-confidence and I was

> avoiding socialising with other people.

>

> So take it from me – tight bum is not the key to happiness! Nobody

> should loose weight to get happy. That's just not going to happen.

We

> should do it to get healthier and have more energy to do things we

> like. And that happiness will come when we allow our selves to live

> right now – not waiting for some thinner day in the future.

>

> Johanna

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