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In a message dated 12/22/2005 11:19:37 P.M. Eastern Standard Time,

aliciaj04@... writes:

Can anyone tell me about what I

have and what to do to help my health. I am 25 yrs old 226 lbs. I

have 2 children and a hubby who I have been with for 9 yrs married

almost 5. He seems a bit upset or withdrawn today since I told him

what the doc said I have. He lost his mom to diabetes right after our

oldest daughter was born.

You have taken the first step in asking for information and support. This

is a great group of people who are willing to offer support and encouragement.

You need to talk with a nutritionist/diabetes educator. If your doctor did

not schedule this for you, call his office and ask him/her to set a schedule

for you.

It is okay to be overwhelmed, sad about being diagnosed, but it is not the

end of the world. It can be a new beginning to a long and healthy life. You

need to just take one step at a time.

A good source of information is the Joslin Diabetes Center beginners guide.

Here is the link.

_http://www.joslin.org/Beginners_guide.asp_

(http://www.joslin.org/Beginners_guide.asp)

Go through this as you have time. Don't get overwhelmed with all the

information. Also, they offer online classes. You may want to go through

those.

It can be done whenever you have extra time.

hugs

Eunice

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In a message dated 12/22/2005 11:19:37 P.M. Eastern Standard Time,

aliciaj04@... writes:

Can anyone tell me about what I

have and what to do to help my health. I am 25 yrs old 226 lbs. I

have 2 children and a hubby who I have been with for 9 yrs married

almost 5. He seems a bit upset or withdrawn today since I told him

what the doc said I have. He lost his mom to diabetes right after our

oldest daughter was born.

You have taken the first step in asking for information and support. This

is a great group of people who are willing to offer support and encouragement.

You need to talk with a nutritionist/diabetes educator. If your doctor did

not schedule this for you, call his office and ask him/her to set a schedule

for you.

It is okay to be overwhelmed, sad about being diagnosed, but it is not the

end of the world. It can be a new beginning to a long and healthy life. You

need to just take one step at a time.

A good source of information is the Joslin Diabetes Center beginners guide.

Here is the link.

_http://www.joslin.org/Beginners_guide.asp_

(http://www.joslin.org/Beginners_guide.asp)

Go through this as you have time. Don't get overwhelmed with all the

information. Also, they offer online classes. You may want to go through

those.

It can be done whenever you have extra time.

hugs

Eunice

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Share on other sites

In a message dated 12/22/2005 11:19:37 P.M. Eastern Standard Time,

aliciaj04@... writes:

Can anyone tell me about what I

have and what to do to help my health. I am 25 yrs old 226 lbs. I

have 2 children and a hubby who I have been with for 9 yrs married

almost 5. He seems a bit upset or withdrawn today since I told him

what the doc said I have. He lost his mom to diabetes right after our

oldest daughter was born.

You have taken the first step in asking for information and support. This

is a great group of people who are willing to offer support and encouragement.

You need to talk with a nutritionist/diabetes educator. If your doctor did

not schedule this for you, call his office and ask him/her to set a schedule

for you.

It is okay to be overwhelmed, sad about being diagnosed, but it is not the

end of the world. It can be a new beginning to a long and healthy life. You

need to just take one step at a time.

A good source of information is the Joslin Diabetes Center beginners guide.

Here is the link.

_http://www.joslin.org/Beginners_guide.asp_

(http://www.joslin.org/Beginners_guide.asp)

Go through this as you have time. Don't get overwhelmed with all the

information. Also, they offer online classes. You may want to go through

those.

It can be done whenever you have extra time.

hugs

Eunice

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  • 2 months later...
Guest guest

Hi Virginia, my name is Kathy. I live in Tn. It is a beautiful spring day here

and I am loving it. I was just diagnosed with diabetes. Dont' know too much

about it. I hope to learn from everyone here.My doc told me to take a Self

Mangement course but it is only offered during the day and I work so I cant'

attend. It is one day four hours a day for four weeks. That is alot of time to

be off work. I am trying to educate myself over the internet. And hopefully from

members here.---

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Guest guest

Hi Virginia, my name is Kathy. I live in Tn. It is a beautiful spring day here

and I am loving it. I was just diagnosed with diabetes. Dont' know too much

about it. I hope to learn from everyone here.My doc told me to take a Self

Mangement course but it is only offered during the day and I work so I cant'

attend. It is one day four hours a day for four weeks. That is alot of time to

be off work. I am trying to educate myself over the internet. And hopefully from

members here.---

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Guest guest

Hi Virginia, my name is Kathy. I live in Tn. It is a beautiful spring day here

and I am loving it. I was just diagnosed with diabetes. Dont' know too much

about it. I hope to learn from everyone here.My doc told me to take a Self

Mangement course but it is only offered during the day and I work so I cant'

attend. It is one day four hours a day for four weeks. That is alot of time to

be off work. I am trying to educate myself over the internet. And hopefully from

members here.---

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Guest guest

>

> Hi Virginia, my name is Kathy. I live in Tn. It is a beautiful

spring day here and I am loving it. I was just diagnosed with

diabetes. Dont' know too much about it. I hope to learn from everyone

here.My doc told me to take a Self Mangement course but it is only

offered during the day and I work so I cant' attend. It is one day

four hours a day for four weeks. That is alot of time to be off work.

I am trying to educate myself over the internet. And hopefully from

members here.---

>

Hi, Kathy, my name is Rose. I was diagnosed with

type 2 in January and attended our hospital's classes a couple of

times, but find that common sense and testing is teaching me more. I

am controlling with Med. Metformin, and trying to eat right. Am just

not getting my blood glucose into the range the doctor wants. I find

that eating out is a nightmare. Restuarants serve too much meat and

too many potatoes, which I find leave me with a high reading. I am

also disabled with degenerative disc disease and spinal stenosis, so

exexercise is very limited. This probably contributed to the onset of

my diabetes in the first place, as I gained weight after retiring

three years ago. The dietition told me to eat three servings of carbs

at each meal and a snack between meals. I find that eating less

potatoes, rice, pasta, etc., and more raw or cooked dark green vegs.

helps me stay in control better. For snacks I am learning to eat

fruit, which I hardly ever did before, and sugar free pudding and ice

caream help with the sweet cravings. Maybe we can help each other get

thru these early months. Please feel free to write me. Rose

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Guest guest

>

> Hi Virginia, my name is Kathy. I live in Tn. It is a beautiful

spring day here and I am loving it. I was just diagnosed with

diabetes. Dont' know too much about it. I hope to learn from everyone

here.My doc told me to take a Self Mangement course but it is only

offered during the day and I work so I cant' attend. It is one day

four hours a day for four weeks. That is alot of time to be off work.

I am trying to educate myself over the internet. And hopefully from

members here.---

>

Hi, Kathy, my name is Rose. I was diagnosed with

type 2 in January and attended our hospital's classes a couple of

times, but find that common sense and testing is teaching me more. I

am controlling with Med. Metformin, and trying to eat right. Am just

not getting my blood glucose into the range the doctor wants. I find

that eating out is a nightmare. Restuarants serve too much meat and

too many potatoes, which I find leave me with a high reading. I am

also disabled with degenerative disc disease and spinal stenosis, so

exexercise is very limited. This probably contributed to the onset of

my diabetes in the first place, as I gained weight after retiring

three years ago. The dietition told me to eat three servings of carbs

at each meal and a snack between meals. I find that eating less

potatoes, rice, pasta, etc., and more raw or cooked dark green vegs.

helps me stay in control better. For snacks I am learning to eat

fruit, which I hardly ever did before, and sugar free pudding and ice

caream help with the sweet cravings. Maybe we can help each other get

thru these early months. Please feel free to write me. Rose

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Guest guest

>

> Hi Virginia, my name is Kathy. I live in Tn. It is a beautiful

spring day here and I am loving it. I was just diagnosed with

diabetes. Dont' know too much about it. I hope to learn from everyone

here.My doc told me to take a Self Mangement course but it is only

offered during the day and I work so I cant' attend. It is one day

four hours a day for four weeks. That is alot of time to be off work.

I am trying to educate myself over the internet. And hopefully from

members here.---

>

Hi, Kathy, my name is Rose. I was diagnosed with

type 2 in January and attended our hospital's classes a couple of

times, but find that common sense and testing is teaching me more. I

am controlling with Med. Metformin, and trying to eat right. Am just

not getting my blood glucose into the range the doctor wants. I find

that eating out is a nightmare. Restuarants serve too much meat and

too many potatoes, which I find leave me with a high reading. I am

also disabled with degenerative disc disease and spinal stenosis, so

exexercise is very limited. This probably contributed to the onset of

my diabetes in the first place, as I gained weight after retiring

three years ago. The dietition told me to eat three servings of carbs

at each meal and a snack between meals. I find that eating less

potatoes, rice, pasta, etc., and more raw or cooked dark green vegs.

helps me stay in control better. For snacks I am learning to eat

fruit, which I hardly ever did before, and sugar free pudding and ice

caream help with the sweet cravings. Maybe we can help each other get

thru these early months. Please feel free to write me. Rose

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Guest guest

The dietition told me to eat three servings of

carbs

> at each meal and a snack between meals. I find that eating less

> potatoes, rice, pasta, etc., and more raw or cooked dark green vegs.

> helps me stay in control better. For snacks I am learning to eat

> fruit, which I hardly ever did before, and sugar free pudding and

ice

> caream help with the sweet cravings. Maybe we can help each other

get

> thru these early months. Please feel free to write me. Rose

>

A lot of people find that educators recommend too many carbs. You

sound like you are ahead of the game. Good work.

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Guest guest

The dietition told me to eat three servings of

carbs

> at each meal and a snack between meals. I find that eating less

> potatoes, rice, pasta, etc., and more raw or cooked dark green vegs.

> helps me stay in control better. For snacks I am learning to eat

> fruit, which I hardly ever did before, and sugar free pudding and

ice

> caream help with the sweet cravings. Maybe we can help each other

get

> thru these early months. Please feel free to write me. Rose

>

A lot of people find that educators recommend too many carbs. You

sound like you are ahead of the game. Good work.

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Share on other sites

Guest guest

The dietition told me to eat three servings of

carbs

> at each meal and a snack between meals. I find that eating less

> potatoes, rice, pasta, etc., and more raw or cooked dark green vegs.

> helps me stay in control better. For snacks I am learning to eat

> fruit, which I hardly ever did before, and sugar free pudding and

ice

> caream help with the sweet cravings. Maybe we can help each other

get

> thru these early months. Please feel free to write me. Rose

>

A lot of people find that educators recommend too many carbs. You

sound like you are ahead of the game. Good work.

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Guest guest

Rose,

Are you sure your name is Rose and not Judith?? You just told the majority

of my story except that I have an eating disorder that is making the 3 meals

and nothing inbetween and drop all fun foods very interesting.

I have DDD and stenosis too. I'm mostly in a wheel chair now but have

started exercising anyway. I have just started this journey too. Right now

my numbers don't warrent meds and I want to keep it that way because of too

many other medical issues I face which I have to take meds for.

This is a great list!

JUDITH

==

> Hi, Kathy, my name is Rose. I was diagnosed with

> type 2 in January and attended our hospital's classes a couple of

> times, but find that common sense and testing is teaching me more.

--

No virus found in this outgoing message.

Checked by AVG Free Edition.

Version: 7.1.375 / Virus Database: 268.2.0/276 - Release Date: 3/7/06

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Guest guest

Rose,

Are you sure your name is Rose and not Judith?? You just told the majority

of my story except that I have an eating disorder that is making the 3 meals

and nothing inbetween and drop all fun foods very interesting.

I have DDD and stenosis too. I'm mostly in a wheel chair now but have

started exercising anyway. I have just started this journey too. Right now

my numbers don't warrent meds and I want to keep it that way because of too

many other medical issues I face which I have to take meds for.

This is a great list!

JUDITH

==

> Hi, Kathy, my name is Rose. I was diagnosed with

> type 2 in January and attended our hospital's classes a couple of

> times, but find that common sense and testing is teaching me more.

--

No virus found in this outgoing message.

Checked by AVG Free Edition.

Version: 7.1.375 / Virus Database: 268.2.0/276 - Release Date: 3/7/06

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Guest guest

Rose,

Are you sure your name is Rose and not Judith?? You just told the majority

of my story except that I have an eating disorder that is making the 3 meals

and nothing inbetween and drop all fun foods very interesting.

I have DDD and stenosis too. I'm mostly in a wheel chair now but have

started exercising anyway. I have just started this journey too. Right now

my numbers don't warrent meds and I want to keep it that way because of too

many other medical issues I face which I have to take meds for.

This is a great list!

JUDITH

==

> Hi, Kathy, my name is Rose. I was diagnosed with

> type 2 in January and attended our hospital's classes a couple of

> times, but find that common sense and testing is teaching me more.

--

No virus found in this outgoing message.

Checked by AVG Free Edition.

Version: 7.1.375 / Virus Database: 268.2.0/276 - Release Date: 3/7/06

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Guest guest

Judith, are you in a wheelchair due to your stenosis? I have that. I have had

several shots in my spine.I am curious how far this will go.I hope you don't

mind me asking.---

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Guest guest

Judith, are you in a wheelchair due to your stenosis? I have that. I have had

several shots in my spine.I am curious how far this will go.I hope you don't

mind me asking.---

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Guest guest

In a message dated 3/8/2006 9:07:06 A.M. Eastern Standard Time,

martinichef@... writes:

I hope to learn from everyone here.My doc told me to take a Self Mangement

course but it is only offered during the day and I work so I cant' attend

Hi Kathy,

The Joslin Diabetes Center offers an online course on diabetes. You may

want to look at that. Several former members enjoyed it.

_http://www.joslin.org/Online_classes_1386.asp_

(http://www.joslin.org/Online_classes_1386.asp)

hugs

Eunice

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Guest guest

In a message dated 3/8/2006 9:07:06 A.M. Eastern Standard Time,

martinichef@... writes:

I hope to learn from everyone here.My doc told me to take a Self Mangement

course but it is only offered during the day and I work so I cant' attend

Hi Kathy,

The Joslin Diabetes Center offers an online course on diabetes. You may

want to look at that. Several former members enjoyed it.

_http://www.joslin.org/Online_classes_1386.asp_

(http://www.joslin.org/Online_classes_1386.asp)

hugs

Eunice

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Guest guest

I also have stenosis. I had the injections but last July had surgery on my back.

We thought it was going good until I feel. Yhen the back pain came back. I had a

CY scan and it showed a gap in the fusion so I'm back in my back brace until I

have another scan in May. Yhen if it isn't healed I'll have to have abother

surgery and my dr. will add more bone. I think it will eventually work.

Lois

Re: Re: New here

Judith, are you in a wheelchair due to your stenosis? I have that. I have had

several shots in my spine.I am curious how far this will go.I hope you don't

mind me asking.---

Diabetes homepage: http://groups.yahoo.com/group/diabetes/

To unsubscribe to this group, send an email to:

diabetes-unsubscribe

Hope you come back soon!

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Guest guest

I also have stenosis. I had the injections but last July had surgery on my back.

We thought it was going good until I feel. Yhen the back pain came back. I had a

CY scan and it showed a gap in the fusion so I'm back in my back brace until I

have another scan in May. Yhen if it isn't healed I'll have to have abother

surgery and my dr. will add more bone. I think it will eventually work.

Lois

Re: Re: New here

Judith, are you in a wheelchair due to your stenosis? I have that. I have had

several shots in my spine.I am curious how far this will go.I hope you don't

mind me asking.---

Diabetes homepage: http://groups.yahoo.com/group/diabetes/

To unsubscribe to this group, send an email to:

diabetes-unsubscribe

Hope you come back soon!

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Share on other sites

Guest guest

I also have stenosis. I had the injections but last July had surgery on my back.

We thought it was going good until I feel. Yhen the back pain came back. I had a

CY scan and it showed a gap in the fusion so I'm back in my back brace until I

have another scan in May. Yhen if it isn't healed I'll have to have abother

surgery and my dr. will add more bone. I think it will eventually work.

Lois

Re: Re: New here

Judith, are you in a wheelchair due to your stenosis? I have that. I have had

several shots in my spine.I am curious how far this will go.I hope you don't

mind me asking.---

Diabetes homepage: http://groups.yahoo.com/group/diabetes/

To unsubscribe to this group, send an email to:

diabetes-unsubscribe

Hope you come back soon!

Link to comment
Share on other sites

Guest guest

No problem asking me questions. If I don't want to answer them I won't

:-))))

Yes, landing in the w/c was because of degenerative disc disease and

stenosis and horrid lower back pain and weakness. then about 6 months ago I

developed awful pain in the soles of my feet and we assumed that it was

another of those mysterious fibromyalgia pain things. Now I am wondering if

it is because of the diabetes even though mine is so 'minor' for lack of a

better word to describe it.

I have a wonderful dr who is an anesthesiologist by 'profession' who only

deals with pain - mostly injections as far as I can tell. I get injections

into my L4-L5 area and sciatic areas as far as I can fathom. This dr has

saved my life, no fooling. The pain 2 1/2 yrs ago was so bad death looked

good to me. He stopped it. He will also do bursitis shots for me and they

are terrific too. But he won't rx any pain meds for me. Don't know why

exactly no matter how he explains it, but he won't. He has explained to me

that many patients benefit from shots for years and others don't. So far

they are really helping me and I plan to continue. What other choice is

there?!

then again, in DE I can't find any pain drs at all and PCP won't rx pain

meds either. In DE you just better not have pain or be willing (desperate?)

to drive into Philly or Baltimore I guess.

the fibro started the pain and weakness and the DDD finished me off. 3

years ago I was still breaking and training horses! such is life.

JUDITH

> Judith, are you in a wheelchair due to your stenosis? I have that. I have

had several shots in my spine.I am curious how far this will go.I hope you

don't mind me asking.---

>

>

>

>

>

> Diabetes homepage: http://groups.yahoo.com/group/diabetes/

>

> To unsubscribe to this group, send an email to:

diabetes-unsubscribe

> Hope you come back soon!

>

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Share on other sites

Guest guest

No problem asking me questions. If I don't want to answer them I won't

:-))))

Yes, landing in the w/c was because of degenerative disc disease and

stenosis and horrid lower back pain and weakness. then about 6 months ago I

developed awful pain in the soles of my feet and we assumed that it was

another of those mysterious fibromyalgia pain things. Now I am wondering if

it is because of the diabetes even though mine is so 'minor' for lack of a

better word to describe it.

I have a wonderful dr who is an anesthesiologist by 'profession' who only

deals with pain - mostly injections as far as I can tell. I get injections

into my L4-L5 area and sciatic areas as far as I can fathom. This dr has

saved my life, no fooling. The pain 2 1/2 yrs ago was so bad death looked

good to me. He stopped it. He will also do bursitis shots for me and they

are terrific too. But he won't rx any pain meds for me. Don't know why

exactly no matter how he explains it, but he won't. He has explained to me

that many patients benefit from shots for years and others don't. So far

they are really helping me and I plan to continue. What other choice is

there?!

then again, in DE I can't find any pain drs at all and PCP won't rx pain

meds either. In DE you just better not have pain or be willing (desperate?)

to drive into Philly or Baltimore I guess.

the fibro started the pain and weakness and the DDD finished me off. 3

years ago I was still breaking and training horses! such is life.

JUDITH

> Judith, are you in a wheelchair due to your stenosis? I have that. I have

had several shots in my spine.I am curious how far this will go.I hope you

don't mind me asking.---

>

>

>

>

>

> Diabetes homepage: http://groups.yahoo.com/group/diabetes/

>

> To unsubscribe to this group, send an email to:

diabetes-unsubscribe

> Hope you come back soon!

>

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Share on other sites

Guest guest

No problem asking me questions. If I don't want to answer them I won't

:-))))

Yes, landing in the w/c was because of degenerative disc disease and

stenosis and horrid lower back pain and weakness. then about 6 months ago I

developed awful pain in the soles of my feet and we assumed that it was

another of those mysterious fibromyalgia pain things. Now I am wondering if

it is because of the diabetes even though mine is so 'minor' for lack of a

better word to describe it.

I have a wonderful dr who is an anesthesiologist by 'profession' who only

deals with pain - mostly injections as far as I can tell. I get injections

into my L4-L5 area and sciatic areas as far as I can fathom. This dr has

saved my life, no fooling. The pain 2 1/2 yrs ago was so bad death looked

good to me. He stopped it. He will also do bursitis shots for me and they

are terrific too. But he won't rx any pain meds for me. Don't know why

exactly no matter how he explains it, but he won't. He has explained to me

that many patients benefit from shots for years and others don't. So far

they are really helping me and I plan to continue. What other choice is

there?!

then again, in DE I can't find any pain drs at all and PCP won't rx pain

meds either. In DE you just better not have pain or be willing (desperate?)

to drive into Philly or Baltimore I guess.

the fibro started the pain and weakness and the DDD finished me off. 3

years ago I was still breaking and training horses! such is life.

JUDITH

> Judith, are you in a wheelchair due to your stenosis? I have that. I have

had several shots in my spine.I am curious how far this will go.I hope you

don't mind me asking.---

>

>

>

>

>

> Diabetes homepage: http://groups.yahoo.com/group/diabetes/

>

> To unsubscribe to this group, send an email to:

diabetes-unsubscribe

> Hope you come back soon!

>

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