Re: Re: Question about deducting points for exercise

[Guest guest]

Everyone is different. I'm one who can eat FAT and then some--I've

gone over points and still lost. Not on purpose, miscalculation and

forgetting about something, while others can barely eat their flex and

still lose. Experiment and see what happens.

On Tue, 28 Dec 2004 11:37:48 -0800 (PST), Beth Skeen

boomothergoose@...> wrote:

>

>

have had some people say that if I don't eat my points to make up for

the ex cerise my body will start to retaliate and start storing. (Like

I need that! LOL)

>

--

Be a F.R.O.G . °Ü°

GLYSDI,

*♥´¨)

¸.•♥ ´¸.•*♥´¨) ¸.♥•*¨)

(¸.•´ (¸ ;.♥•Gymmie in Texas♥

Compliments of Tae Bo

2 Hours A Day

5 Days A Week

Current Challenges:

*NYNY 2K5

*No Chocolate all January

Goals:

*25 pounds

*15 inches

*One Arm Push Ups

*Greater Flexibility

[Guest guest]

I have found that out with flex points; ANYTIME I go over 10 flex points by

loses have been one pound or less. When I use little flex points is my big 2

and 3 pound loses. I joke that the Flex points were not intended for me! LOL

Beth

*~*Gymmie*~* taebogymmie@...> wrote:

Everyone is different. I'm one who can eat FAT and then some--I've

gone over points and still lost. Not on purpose, miscalculation and

forgetting about something, while others can barely eat their flex and

still lose. Experiment and see what happens.

On Tue, 28 Dec 2004 11:37:48 -0800 (PST), Beth Skeen

boomothergoose@...> wrote:

>

>

have had some people say that if I don't eat my points to make up for

the ex cerise my body will start to retaliate and start storing. (Like

I need that! LOL)

>

--

Be a F.R.O.G . °Ü°

GLYSDI,

*♥´¨)

¸.•♥ ´¸.•*♥´¨) ¸.♥•*¨)

(¸.•´ (¸ ;.♥•Gymmie in Texas♥

Compliments of Tae Bo

2 Hours A Day

5 Days A Week

Current Challenges:

*NYNY 2K5

*No Chocolate all January

Goals:

*25 pounds

*15 inches

*One Arm Push Ups

*Greater Flexibility