Guest guest Posted June 19, 2006 Report Posted June 19, 2006 I got up enough nerve to try that this morning . Yippee horray. I wasn't feeling well so I had a medium banana - 109 cal, 28 carbs, 2T regular sour cream - 60 cal, 1 carb, 1 slice Wonder Lite (rubber bread LOL) toasted - 40 cal, 9 carbs, with 1T+ ghee 50 cal, 0 carbs. 2 hrs later my BS# was 127!!!!! YESSSSSS The regular sour cream had 5g fat. maybe it does work! fat with carbs slows absorbtion. See I do read and I do learn! :-) loved it. will try it again tomorrow or the next day. And blueberries, here I come! JUDITH ---------- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.1.394 / Virus Database: 268.9.1/369 - Release Date: 6/19/06 Quote
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