Pain

June 8, 2006

In a message dated 6/8/2006 11:18:38 A.M. Eastern Daylight Time,

mokemanrose@... writes:

Has anyone experienced this

before?

Hi Sheri Rose,

This happened to me the other day. I was just walking up the escalator and

all of a sudden I felt this pain.

Not knowing your medical history, I would not know what med to tell you to

take. Usually, I don't take anything unless my leg is hurting at night, then

I take a Tylenol.

When I had frozen shoulder several years ago, my doctor gave me Naproxin. I

could not take that.

You may want to call your doctor's office. They could tell you what to take

or even call in a prescription for you.

hugs

Eunice

June 8, 2006

Hi,

Usually I apply ice for the first 24 hrs. every 20 min then after 24 hrs

I apply heat in the same way. I don't know if you are familiar with trigger

points (worth looking up) but muscle pain can result from these trigger

points (aka knots) A point that often bothers people is located where the back

pocket on a pair of jeans would be (pocket point). If you can't press on this

yourself , try backing into a doorknob and holding for several seconds if it is

tender.

Seeking out a massage therapist or Chiro that is familiar with this may be

benificial.

Cat

June 8, 2006

Last night I was sitting on the couch cross legged. When I got up or

at least tried I was in such tremendous pain. It was like I had sat

that way to long but it was just about 10 mintues and I sit like this

often. Well the pain is still here. If I am just doing nothing there

is no pain at all. whether I stand or sit. But the minute I try to

move OMG the pain. It's very painful and its hard to walk. When

sleeping I couldnt roll over without pain. The pain is where my leg

attaches to the rest of my body. Has anyone experienced this

before? I already have a frozen shoulder due to my diabetes. I need

advice to relieve until I can get to the doctor tomorrow. If pain

gets any worse I may go to the ER today its that bad. Sheri Rose

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