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Solution for leg spasms?

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Hi group,

I have been reading and absorbing for a couple of months now and

finally have something to share with you all. A while back I fell on

my hip and got a really nasty bruise. That night I couldn't sleep

because my leg was jerking all over the place. It doesn't happen

every night but when it does it happens every 15 seconds or so. My

hip was hurting so I got on my side and started rubbing it. I

suddenly noticed my leg was still. I stopped rubbing and my leg

started dancing again. I did this several times and it started and

stopped everytime. I still couldn't go to sleep but I would rather

rub and have my leg still. It's continued to work without fail so I

wanted to share it, hoping it might work for someone else. I

mentioned it to my neuro and he just looked at me kinda funny and

didn't say anything. I still really think he's a good doctor but

after being in this group I sometimes think I know more about PLS

than he does.

Dorothy (Dot)

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