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Thank you all for your replies to my back doctor questions. They are still

coming and I appreciate each and every one of them. I can always count on your

guys for help when I need it.

I went to the chiropractor today and told him my problems and my story and he

took back xray for possible scoliosis. They all came back negative. That's good.

He gave me a referral for Healthsouth physical therapy to do ball exercises. He

also told me to get one of those big blue balls to exercise with at home. This

is supposed to strengthen my posture. I am supposed to go to Healthsouth 2 - 3

weeks 2 times a week. That's fine but I do have to pay a copay each and every

time. YIKES! That might be a problem. I will go do the therapy, it's something I

really need and want, but I will have to space it out around my job and per my

finances. That will be almost 200.00! But if it fixes my back problems it will

be well worth it. I am also going to buy me one of those balls today. I have

seen and heard about those balls before. You have to stand up straight or you'll

fall off. If you have one of these balls or know about them please e-mail me and

tell me all about them.

He was a very nice doctor and it was a very nice place and, extra points Melody

(?), it was so close to my home that I walked there and back! :) I also took a

copy of my MRI that I had in 2004 so he could check those out as well.

Well...just wanted to let you guys know. Thanks for caring.

Have a great weekend!

Go Texas TOPS Team 1: SIX TOPS 'A LOSIN'!

Your KOPS Pal Always,

, Jr.

TOPS #TX 1432, Spring

118.50 lbs. gone/96.50 in TOPS from highest weight on renewal

Reinstated 1 year KOPS/Current goal met August 4, 2005.

" These excuses how they've served me so well

They've kept me safe they've kept me stuck

They've kept me locked in my own cell

These excuses how they're so familiar

They've kept me blocked they've kept me small

They've kept me safe inside my shell "

~Alanis Morissette (Excuses)

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If my money tree ever starts producing I will send you some.LOL Hope your back and posture gets better fast.

HUGS,

PeggySueGO SIX TOPS 'A LOSIN'! wrote:

Thank you all for your replies to my back doctor questions. They are still coming and I appreciate each and every one of them. I can always count on your guys for help when I need it.I went to the chiropractor today and told him my problems and my story and he took back xray for possible scoliosis. They all came back negative. That's good. He gave me a referral for Healthsouth physical therapy to do ball exercises. He also told me to get one of those big blue balls to exercise with at home. This is supposed to strengthen my posture. I am supposed to go to Healthsouth 2 - 3 weeks 2 times a week. That's fine but I do have to pay a copay each and every time. YIKES! That might be a problem. I will go do the therapy, it's something I really need and want, but I will have to space it out around my job and per my finances. That will be almost 200.00! But if it fixes my back

problems it will be well worth it. I am also going to buy me one of those balls today. I have seen and heard about those balls before. You have to stand up straight or you'll fall off. If you have one of these balls or know about them please e-mail me and tell me all about them. He was a very nice doctor and it was a very nice place and, extra points Melody (?), it was so close to my home that I walked there and back! :) I also took a copy of my MRI that I had in 2004 so he could check those out as well. Well...just wanted to let you guys know. Thanks for caring.Have a great weekend!Go Texas TOPS Team 1: SIX TOPS 'A LOSIN'!Your KOPS Pal Always, , Jr.TOPS #TX 1432, Spring118.50 lbs. gone/96.50 in TOPS from highest weight on renewalReinstated 1 year KOPS/Current goal met August 4, 2005."These excuses how they've served me so wellThey've kept me safe they've kept me stuckThey've kept me locked in my own

cellThese excuses how they're so familiarThey've kept me blocked they've kept me small They've kept me safe inside my shell"~Alanis Morissette (Excuses)

Yahoo! FareChase - Search multiple travel sites in one click.

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>>>> wrote:He also told me to get one of those big

blue balls to exercise with at home. This is supposed to strengthen my

posture. I have seen and heard about those balls before. You have to

stand up straight or you'll fall off.

"STAND UP STRAIGHT OR

FALL OFF"???!!! I'm doin' good just to SIT on mine! =-O

hugs,

Janet

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