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Hi lisa sorry about your gain but with this great attitude you have ,im sure you will have a great loss next .....also at the retreat you will meet a great bunch of girls you will get to know them i only know 3 Melody and Katheen and k but feel that i know everyone of the girls on this loop .. my name is Helen Im a canadian KOPS live in tx for 5.1/2 months and I love it ... and hoping to get to meet more of the girl and even a few guys..... good luck my dear i read your email and it was very sad ,, but think you will be well guided from above ..hugs Helen

kbcct@... wrote:

All right! I'm ready to kick butt! I had a horrible gain tonight and I'm gonna look at it as a new beginning instead of a downfall! I sent Melody my starting weight and I am ready to go for the gusto!!! You want hurdles?? I've got to start keeping and accurate food chart DAILY! I need to fill up my water jug several times a day! I need to move alot more!!! What have I got to lose??? Oh that's right--- about 140 lbs!!!!! Is anybody with me????

Who are my teammates? Are any of you going to retreat? I've never been and I know it will help me with a wonderful loss next Monday!!

I've gotta get this weight off and with y'alls help- I'm sure I will! Have a great week!! Much TOPS love, Ruth

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You are gonna' do spectacular , you've got the right attitude to be a winner! I'm gonna be competing with you to be SRD Queen though! Just thought you'd like a little friendly competition! LOL Have fun at the retreat, I've never been to one, but here what a great motivator they are.

Big Tops Hugs,

in Fritch

-- Ready to START

All right! I'm ready to kick butt! I had a horrible gain tonight and I'm gonna look at it as a new beginning instead of a downfall! I sent Melody my starting weight and I am ready to go for the gusto!!! You want hurdles?? I've got to start keeping and accurate food chart DAILY! I need to fill up my water jug several times a day! I need to move alot more!!! What have I got to lose??? Oh that's right--- about 140 lbs!!!!! Is anybody with me????

Who are my teammates? Are any of you going to retreat? I've never been and I know it will help me with a wonderful loss next Monday!!

I've gotta get this weight off and with y'alls help- I'm sure I will! Have a great week!! Much TOPS love, Ruth

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O.K. , This is what we like ....someone with an ATTITUDE PROBLEM, their attitude is that they are sick and tired of saying I am gonna try this week....now you have a positive attitude...like I'M gonna kick BUTT this week, and if you don't wanna get kicked get outta my way. YOU GO GIRL...have a great week, and I'll see you at Retreat....OH well maybe before since you are riding with me. HUGS, Vernie (now that is a real friend that will cheer for someone on the other team.kbcct@... wrote:

All right! I'm ready to kick butt! I had a horrible gain tonight and I'm gonna look at it as a new beginning instead of a downfall! I sent Melody my starting weight and I am ready to go for the gusto!!! You want hurdles?? I've got to start keeping and accurate food chart DAILY! I need to fill up my water jug several times a day! I need to move alot more!!! What have I got to lose??? Oh that's right--- about 140 lbs!!!!! Is anybody with me????

Who are my teammates? Are any of you going to retreat? I've never been and I know it will help me with a wonderful loss next Monday!!

I've gotta get this weight off and with y'alls help- I'm sure I will! Have a great week!! Much TOPS love, Ruth

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Gosh, !!!!! I was already to welcome you to our SUPERFANTASTIC Team 6 -- but you were snatched right up !!!!!!!!! Someone needed a 'live one' !!!!!!! But glad to hear that you're ready to KICK BUTT !!!!!!!! Even though you won't be kickin' butt with Team 6 !!!!!! You WILL do a WONDERFUL job for your team and for YOU !!!!!!! Best of luck and hugs, Randie

Ready to START

All right! I'm ready to kick butt! I had a horrible gain tonight and I'm gonna look at it as a new beginning instead of a downfall! I sent Melody my starting weight and I am ready to go for the gusto!!! You want hurdles?? I've got to start keeping and accurate food chart DAILY! I need to fill up my water jug several times a day! I need to move alot more!!! What have I got to lose??? Oh that's right--- about 140 lbs!!!!! Is anybody with me????

Who are my teammates? Are any of you going to retreat? I've never been and I know it will help me with a wonderful loss next Monday!!

I've gotta get this weight off and with y'alls help- I'm sure I will! Have a great week!! Much TOPS love, Ruth

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I will see you at Retreat.

If there is any way I can help you, just me know !

Willie

Ready to START

All right! I'm ready to kick butt! I had a horrible gain tonight and I'm gonna look at it as a new beginning instead of a downfall! I sent Melody my starting weight and I am ready to go for the gusto!!! You want hurdles?? I've got to start keeping and accurate food chart DAILY! I need to fill up my water jug several times a day! I need to move alot more!!! What have I got to lose??? Oh that's right--- about 140 lbs!!!!! Is anybody with me????

Who are my teammates? Are any of you going to retreat? I've never been and I know it will help me with a wonderful loss next Monday!!

I've gotta get this weight off and with y'alls help- I'm sure I will! Have a great week!! Much TOPS love, Ruth

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Go GOOOOOOOOOOOOOOOO

Willie

Ready to START

All right! I'm ready to kick butt! I had a horrible gain tonight and I'm gonna look at it as a new beginning instead of a downfall! I sent Melody my starting weight and I am ready to go for the gusto!!! You want hurdles?? I've got to start keeping and accurate food chart DAILY! I need to fill up my water jug several times a day! I need to move alot more!!! What have I got to lose??? Oh that's right--- about 140 lbs!!!!! Is anybody with me????

Who are my teammates? Are any of you going to retreat? I've never been and I know it will help me with a wonderful loss next Monday!!

I've gotta get this weight off and with y'alls help- I'm sure I will! Have a great week!! Much TOPS love, Ruth

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Hi Ruth! I'm not on your team but I am on your weight loss journey with you! I know how you feel, I haven't had a horrible gain yet, but I feel horrible about my weight, I feel like I will have a bad gain this week but I hope not. I've got 113 lbs to goal. So I'm here for you to give you support if you need it!!

kbcct@... wrote:

All right! I'm ready to kick butt! I had a horrible gain tonight and I'm gonna look at it as a new beginning instead of a downfall! I sent Melody my starting weight and I am ready to go for the gusto!!! You want hurdles?? I've got to start keeping and accurate food chart DAILY! I need to fill up my water jug several times a day! I need to move alot more!!! What have I got to lose??? Oh that's right--- about 140 lbs!!!!! Is anybody with me????

Who are my teammates? Are any of you going to retreat? I've never been and I know it will help me with a wonderful loss next Monday!!

I've gotta get this weight off and with y'alls help- I'm sure I will! Have a great week!! Much TOPS love, Ruth

CAPT. HOLLY JOLLY GLORIA

TOPS ((HUGS)), GLORIA

#TX 1268, JOSHUA

CONTEST CHAIRPERSON & PROGRAM LEADER

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Yippee, welcome ! Team 2 is going to win so you are on the right team.

Grammy PatThe only way to find the limits of the possible is by going beyond them to the impossible.

-Arthur C. e

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