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Morning,

Woke up to rain this morning! I never thought I'd be soo happy to see

rain! LOL Not only is it not hot anymore, 69, but we need the rain

badly so this is good. Mike has to order parts for my dryer so I have

to lug wet stuff up to the laundromat again today. I'll walk while it's

drying if it's not raining. There is a trail right by there. I hope it

will be nice Fri-Sun. Mike, Cassie, her friend Noel, , a guy from

work and his step son are planning on doing a backpacking trip. Mike

has been wanting to do one so bad but every time he tries it's been

raining. So I really hope it's not this weekend. I think it will be

really good for and his step son. They have been having major

problems with this kid.

Anyway.... So once I get the laundry washed I'll be gone for awhile so

probably wont be here much today. I'm going to go through some e-mail

while I'm waiting for it though. Oh the scale is being nice. :-) I

started TOM on Monday and have gone down 1.50 since then. I usually

don't go down until it is all done so I'm taking that as a good sign. A

few days before I went up to 210 but by Monday was 209. Now today 208

so yaaa!

Congrads to all the losers! The verdict is still out on wether mine is

a real loss or not until TOM is done. Then I'll believe it.

Welcome to all the new folks! Sure have been a lot lately!!!

Those struggling, just keep at it! It is worth it! I had no results

really for over a year but now things seem to be going again. Just when

it seemed hopeless, like I was doomed, the scale gave a bit. When it

seems hardest is when you have to dig your heals in and try even

harder. Just think if you weren't trying at all. You would gain for

sure. That is not an option to me! And I can't say it enough, don't

just think about weight loss. There are endless reasons to eat better

and exercise. Think about just being healthier, having more energy,

preventing diseases, ect. It is worth it. Just never give up!!!!

Ok, enough of my soap box. :-) I am still very behind on messages but

I'm trying to reply to as many as I can. Unfortunately I have to just

delete a lot. Speaking of which, going to get to going through some now.

Take care,

Gena

284/208/190/160s

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