Re: Broken sleep, & sleep apnea Melatonin

[Guest guest]

Oh I love my dreams, I feel so much better when I've had a few good dreams,

even the dramatic one's!

kate

[Guest guest]

If you start having nightmares, confusion, or depression, you're taking

too much. This happened to me and I dropped from 3 mg. to cutting the

tablet into 8ths, then 16ths. Now I'm taking 1 mg. Doing OK with it now.

in Va.

I take just 3mg but you can take up to 6. There are some companies

that do

an oral which I think is better. I beleive GrowYoung & Slim.com do some

good

stuff.

kate

[Guest guest]

If you start having nightmares, confusion, or depression, you're taking

too much. This happened to me and I dropped from 3 mg. to cutting the

tablet into 8ths, then 16ths. Now I'm taking 1 mg. Doing OK with it now.

in Va.

I take just 3mg but you can take up to 6. There are some companies

that do

an oral which I think is better. I beleive GrowYoung & Slim.com do some

good

stuff.

kate