Theresa../Re: Kelloggs Corn flake crumbs ?

[Guest guest]

Theresa , thanks so much, I have been letting them sit in the

cupboard long enough. I don't have the info on my box, wonder why ?!!

anyway this is not bad. I wanted to try coating some fish and chicken

in it. Now I will use it for different breadings.. again thanks..

~~Kallie~

--------------------------------------------------------------

In Serious-Weight-Watchers , " Theresa " <schutt@a...>

wrote:

> Kallie,

> The nutritional info is on the side of my box.. 2 Tbls. is 0

fat, 0 fiber and 40 calories. So 1 point per serving.

> Theresa

>

> I have a box of these kelloggs corn flakes crumbs, but there is no

> nutritional info on the box. Has anyone used this and know what the

> points are for any serving. If I can get the points for something

to

> start with, then I am on my way. Thanks all..

> ~~Kallie

>

>

>

>

> --------------------------------------------------------------------

------------

>

>

[Guest guest]

Long before they boxed up Corn flake crumbs and sold them in a pretty box,

we would take regular corn flakes and crush them with a rolling pin. I do

the same with graham crackers by putting them in a plastic sandwich bag and

rolling the pin over them, crushing them into nice little crumbs for a

garnish on sf pudding or even to add a little crunch in the pudding.

Ev

ewilliam@...

> Theresa , thanks so much, I have been letting them sit in the

> cupboard long enough. I don't have the info on my box, wonder why ?!!

> anyway this is not bad. I wanted to try coating some fish and chicken

> in it. Now I will use it for different breadings.. again thanks..

> ~~Kallie~

>

> --------------------------------------------------------------

> In Serious-Weight-Watchers , " Theresa " <schutt@a...>

> wrote:

> > Kallie,

> > The nutritional info is on the side of my box.. 2 Tbls. is 0

> fat, 0 fiber and 40 calories. So 1 point per serving.

> > Theresa

> >

> > I have a box of these kelloggs corn flakes crumbs, but there is no

> > nutritional info on the box. Has anyone used this and know what the

> > points are for any serving. If I can get the points for something

> to

> > start with, then I am on my way. Thanks all..

> > ~~Kallie

> >

> >

> >

> >

> > --------------------------------------------------------------------

> ------------

> >

> >

[Guest guest]

Long before they boxed up Corn flake crumbs and sold them in a pretty box,

we would take regular corn flakes and crush them with a rolling pin. I do

the same with graham crackers by putting them in a plastic sandwich bag and

rolling the pin over them, crushing them into nice little crumbs for a

garnish on sf pudding or even to add a little crunch in the pudding.

Ev

ewilliam@...

> Theresa , thanks so much, I have been letting them sit in the

> cupboard long enough. I don't have the info on my box, wonder why ?!!

> anyway this is not bad. I wanted to try coating some fish and chicken

> in it. Now I will use it for different breadings.. again thanks..

> ~~Kallie~

>

> --------------------------------------------------------------

> In Serious-Weight-Watchers , " Theresa " <schutt@a...>

> wrote:

> > Kallie,

> > The nutritional info is on the side of my box.. 2 Tbls. is 0

> fat, 0 fiber and 40 calories. So 1 point per serving.

> > Theresa

> >

> > I have a box of these kelloggs corn flakes crumbs, but there is no

> > nutritional info on the box. Has anyone used this and know what the

> > points are for any serving. If I can get the points for something

> to

> > start with, then I am on my way. Thanks all..

> > ~~Kallie

> >

> >

> >

> >

> > --------------------------------------------------------------------

> ------------

> >

> >

[Guest guest]

Long before they boxed up Corn flake crumbs and sold them in a pretty box,

we would take regular corn flakes and crush them with a rolling pin. I do

the same with graham crackers by putting them in a plastic sandwich bag and

rolling the pin over them, crushing them into nice little crumbs for a

garnish on sf pudding or even to add a little crunch in the pudding.

Ev

ewilliam@...

> Theresa , thanks so much, I have been letting them sit in the

> cupboard long enough. I don't have the info on my box, wonder why ?!!

> anyway this is not bad. I wanted to try coating some fish and chicken

> in it. Now I will use it for different breadings.. again thanks..

> ~~Kallie~

>

> --------------------------------------------------------------

> In Serious-Weight-Watchers , " Theresa " <schutt@a...>

> wrote:

> > Kallie,

> > The nutritional info is on the side of my box.. 2 Tbls. is 0

> fat, 0 fiber and 40 calories. So 1 point per serving.

> > Theresa

> >

> > I have a box of these kelloggs corn flakes crumbs, but there is no

> > nutritional info on the box. Has anyone used this and know what the

> > points are for any serving. If I can get the points for something

> to

> > start with, then I am on my way. Thanks all..

> > ~~Kallie

> >

> >

> >

> >

> > --------------------------------------------------------------------

> ------------

> >

> >