Guest guest Posted November 12, 2006 Report Share Posted November 12, 2006 Hi Diane - this is such great news and I am so happy for you. Thanks for telling us about the things that are helping you. Just knowing that someone is getting better gives everybody a boost. Sally Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2006 Report Share Posted November 12, 2006 AWESOME!!!! I am so happy for you and SO appreciate the success story. Will you please, PLEASE, post a copy of your protocol under the " files " section as a success story. We all need to be reminded that there is light at the end of the tunnel. Lindsey PS-which two meds are you on? > > I am now closing in on 3 weeks of pain at a 5-15% (mostly 5%) on a > daily basis. > I just want you all to know that there is hope. Please believe me on > this. > I have been working on getting better for quite some time and I don't > believe this seige of vulvodynia is over yet! > But when I was truly down and discouraged I started doing Emotional > Freedom Techniques and I felt more hopeful and positive and I started > working on old emotional issues that kept flaring up. I do believe > this has helped me a lot. I react in different more positive ways. > It is not the only thing, though. I have been exploring a lot of > things. I am taking two meds. I did start doing trigger point therapy. > I do pilates and I do some kegal exercises. And I enjoy hanging upside > down on my inversion table! > (I thought I'd just throw that in for some humor-but it is relaxing) > Diet wise I eat Activa yogurt every day and drink Danactive but not > every day. Nothing else unusual. I try to drink a lot of water but I > don't always do it. I tell my husband that taking care of myself is a > full time job!!! > I am sitting at the computer fully dressed in pants that I have been > warinig since 9:30 AM!!!! I could have never done that before. It is > now 7:30 PM. > If I can be a beacon of hope to anyone I want to be it. Anyone who > wants to chat can feel free to e-mail me. If we need to exchange phone > numbers then that is fine. > We need to help each other. > Diane > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2006 Report Share Posted November 12, 2006 AWESOME!!!! I am so happy for you and SO appreciate the success story. Will you please, PLEASE, post a copy of your protocol under the " files " section as a success story. We all need to be reminded that there is light at the end of the tunnel. Lindsey PS-which two meds are you on? > > I am now closing in on 3 weeks of pain at a 5-15% (mostly 5%) on a > daily basis. > I just want you all to know that there is hope. Please believe me on > this. > I have been working on getting better for quite some time and I don't > believe this seige of vulvodynia is over yet! > But when I was truly down and discouraged I started doing Emotional > Freedom Techniques and I felt more hopeful and positive and I started > working on old emotional issues that kept flaring up. I do believe > this has helped me a lot. I react in different more positive ways. > It is not the only thing, though. I have been exploring a lot of > things. I am taking two meds. I did start doing trigger point therapy. > I do pilates and I do some kegal exercises. And I enjoy hanging upside > down on my inversion table! > (I thought I'd just throw that in for some humor-but it is relaxing) > Diet wise I eat Activa yogurt every day and drink Danactive but not > every day. Nothing else unusual. I try to drink a lot of water but I > don't always do it. I tell my husband that taking care of myself is a > full time job!!! > I am sitting at the computer fully dressed in pants that I have been > warinig since 9:30 AM!!!! I could have never done that before. It is > now 7:30 PM. > If I can be a beacon of hope to anyone I want to be it. Anyone who > wants to chat can feel free to e-mail me. If we need to exchange phone > numbers then that is fine. > We need to help each other. > Diane > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2006 Report Share Posted November 12, 2006 AWESOME!!!! I am so happy for you and SO appreciate the success story. Will you please, PLEASE, post a copy of your protocol under the " files " section as a success story. We all need to be reminded that there is light at the end of the tunnel. Lindsey PS-which two meds are you on? > > I am now closing in on 3 weeks of pain at a 5-15% (mostly 5%) on a > daily basis. > I just want you all to know that there is hope. Please believe me on > this. > I have been working on getting better for quite some time and I don't > believe this seige of vulvodynia is over yet! > But when I was truly down and discouraged I started doing Emotional > Freedom Techniques and I felt more hopeful and positive and I started > working on old emotional issues that kept flaring up. I do believe > this has helped me a lot. I react in different more positive ways. > It is not the only thing, though. I have been exploring a lot of > things. I am taking two meds. I did start doing trigger point therapy. > I do pilates and I do some kegal exercises. And I enjoy hanging upside > down on my inversion table! > (I thought I'd just throw that in for some humor-but it is relaxing) > Diet wise I eat Activa yogurt every day and drink Danactive but not > every day. Nothing else unusual. I try to drink a lot of water but I > don't always do it. I tell my husband that taking care of myself is a > full time job!!! > I am sitting at the computer fully dressed in pants that I have been > warinig since 9:30 AM!!!! I could have never done that before. It is > now 7:30 PM. > If I can be a beacon of hope to anyone I want to be it. Anyone who > wants to chat can feel free to e-mail me. If we need to exchange phone > numbers then that is fine. > We need to help each other. > Diane > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2006 Report Share Posted November 12, 2006 Diane, That is fantastic!!!!!! Tom dljcsp wrote: I am now closing in on 3 weeks of pain at a 5-15% (mostly 5%) on a daily basis. I just want you all to know that there is hope. Please believe me on this. I have been working on getting better for quite some time and I don't believe this seige of vulvodynia is over yet! But when I was truly down and discouraged I started doing Emotional Freedom Techniques and I felt more hopeful and positive and I started working on old emotional issues that kept flaring up. I do believe this has helped me a lot. I react in different more positive ways. It is not the only thing, though. I have been exploring a lot of things. I am taking two meds. I did start doing trigger point therapy. I do pilates and I do some kegal exercises. And I enjoy hanging upside down on my inversion table! (I thought I'd just throw that in for some humor-but it is relaxing) Diet wise I eat Activa yogurt every day and drink Danactive but not every day. Nothing else unusual. I try to drink a lot of water but I don't always do it. I tell my husband that taking care of myself is a full time job!!! I am sitting at the computer fully dressed in pants that I have been warinig since 9:30 AM!!!! I could have never done that before. It is now 7:30 PM. If I can be a beacon of hope to anyone I want to be it. Anyone who wants to chat can feel free to e-mail me. If we need to exchange phone numbers then that is fine. We need to help each other. Diane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2006 Report Share Posted November 12, 2006 Diane, That is fantastic!!!!!! Tom dljcsp wrote: I am now closing in on 3 weeks of pain at a 5-15% (mostly 5%) on a daily basis. I just want you all to know that there is hope. Please believe me on this. I have been working on getting better for quite some time and I don't believe this seige of vulvodynia is over yet! But when I was truly down and discouraged I started doing Emotional Freedom Techniques and I felt more hopeful and positive and I started working on old emotional issues that kept flaring up. I do believe this has helped me a lot. I react in different more positive ways. It is not the only thing, though. I have been exploring a lot of things. I am taking two meds. I did start doing trigger point therapy. I do pilates and I do some kegal exercises. And I enjoy hanging upside down on my inversion table! (I thought I'd just throw that in for some humor-but it is relaxing) Diet wise I eat Activa yogurt every day and drink Danactive but not every day. Nothing else unusual. I try to drink a lot of water but I don't always do it. I tell my husband that taking care of myself is a full time job!!! I am sitting at the computer fully dressed in pants that I have been warinig since 9:30 AM!!!! I could have never done that before. It is now 7:30 PM. If I can be a beacon of hope to anyone I want to be it. Anyone who wants to chat can feel free to e-mail me. If we need to exchange phone numbers then that is fine. We need to help each other. Diane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2006 Report Share Posted November 12, 2006 Diane, That is fantastic!!!!!! Tom dljcsp wrote: I am now closing in on 3 weeks of pain at a 5-15% (mostly 5%) on a daily basis. I just want you all to know that there is hope. Please believe me on this. I have been working on getting better for quite some time and I don't believe this seige of vulvodynia is over yet! But when I was truly down and discouraged I started doing Emotional Freedom Techniques and I felt more hopeful and positive and I started working on old emotional issues that kept flaring up. I do believe this has helped me a lot. I react in different more positive ways. It is not the only thing, though. I have been exploring a lot of things. I am taking two meds. I did start doing trigger point therapy. I do pilates and I do some kegal exercises. And I enjoy hanging upside down on my inversion table! (I thought I'd just throw that in for some humor-but it is relaxing) Diet wise I eat Activa yogurt every day and drink Danactive but not every day. Nothing else unusual. I try to drink a lot of water but I don't always do it. I tell my husband that taking care of myself is a full time job!!! I am sitting at the computer fully dressed in pants that I have been warinig since 9:30 AM!!!! I could have never done that before. It is now 7:30 PM. If I can be a beacon of hope to anyone I want to be it. Anyone who wants to chat can feel free to e-mail me. If we need to exchange phone numbers then that is fine. We need to help each other. Diane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2006 Report Share Posted November 12, 2006 Thank you Tom. And thank you for turning me on to EFT. It has helped a lot in many ways. I look forward to the day that I will off meds completely. Diane > > > I am now closing in on 3 weeks of pain at a 5-15% (mostly 5%) on a > > daily basis. > > I just want you all to know that there is hope. Please believe me on > > this. > > I have been working on getting better for quite some time and I don't > > believe this seige of vulvodynia is over yet! > > But when I was truly down and discouraged I started doing Emotional > > Freedom Techniques and I felt more hopeful and positive and I started > > working on old emotional issues that kept flaring up. I do believe > > this has helped me a lot. I react in different more positive ways. > > It is not the only thing, though. I have been exploring a lot of > > things. I am taking two meds. I did start doing trigger point therapy. > > I do pilates and I do some kegal exercises. And I enjoy hanging upside > > down on my inversion table! > > (I thought I'd just throw that in for some humor-but it is relaxing) > > Diet wise I eat Activa yogurt every day and drink Danactive but not > > every day. Nothing else unusual. I try to drink a lot of water but I > > don't always do it. I tell my husband that taking care of myself is a > > full time job!!! > > I am sitting at the computer fully dressed in pants that I have been > > warinig since 9:30 AM!!!! I could have never done that before. It is > > now 7:30 PM. > > If I can be a beacon of hope to anyone I want to be it. Anyone who > > wants to chat can feel free to e-mail me. If we need to exchange phone > > numbers then that is fine. > > We need to help each other. > > Diane > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2006 Report Share Posted November 12, 2006 Thank you Tom. And thank you for turning me on to EFT. It has helped a lot in many ways. I look forward to the day that I will off meds completely. Diane > > > I am now closing in on 3 weeks of pain at a 5-15% (mostly 5%) on a > > daily basis. > > I just want you all to know that there is hope. Please believe me on > > this. > > I have been working on getting better for quite some time and I don't > > believe this seige of vulvodynia is over yet! > > But when I was truly down and discouraged I started doing Emotional > > Freedom Techniques and I felt more hopeful and positive and I started > > working on old emotional issues that kept flaring up. I do believe > > this has helped me a lot. I react in different more positive ways. > > It is not the only thing, though. I have been exploring a lot of > > things. I am taking two meds. I did start doing trigger point therapy. > > I do pilates and I do some kegal exercises. And I enjoy hanging upside > > down on my inversion table! > > (I thought I'd just throw that in for some humor-but it is relaxing) > > Diet wise I eat Activa yogurt every day and drink Danactive but not > > every day. Nothing else unusual. I try to drink a lot of water but I > > don't always do it. I tell my husband that taking care of myself is a > > full time job!!! > > I am sitting at the computer fully dressed in pants that I have been > > warinig since 9:30 AM!!!! I could have never done that before. It is > > now 7:30 PM. > > If I can be a beacon of hope to anyone I want to be it. Anyone who > > wants to chat can feel free to e-mail me. If we need to exchange phone > > numbers then that is fine. > > We need to help each other. > > Diane > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2006 Report Share Posted November 12, 2006 Thank you Tom. And thank you for turning me on to EFT. It has helped a lot in many ways. I look forward to the day that I will off meds completely. Diane > > > I am now closing in on 3 weeks of pain at a 5-15% (mostly 5%) on a > > daily basis. > > I just want you all to know that there is hope. Please believe me on > > this. > > I have been working on getting better for quite some time and I don't > > believe this seige of vulvodynia is over yet! > > But when I was truly down and discouraged I started doing Emotional > > Freedom Techniques and I felt more hopeful and positive and I started > > working on old emotional issues that kept flaring up. I do believe > > this has helped me a lot. I react in different more positive ways. > > It is not the only thing, though. I have been exploring a lot of > > things. I am taking two meds. I did start doing trigger point therapy. > > I do pilates and I do some kegal exercises. And I enjoy hanging upside > > down on my inversion table! > > (I thought I'd just throw that in for some humor-but it is relaxing) > > Diet wise I eat Activa yogurt every day and drink Danactive but not > > every day. Nothing else unusual. I try to drink a lot of water but I > > don't always do it. I tell my husband that taking care of myself is a > > full time job!!! > > I am sitting at the computer fully dressed in pants that I have been > > warinig since 9:30 AM!!!! I could have never done that before. It is > > now 7:30 PM. > > If I can be a beacon of hope to anyone I want to be it. Anyone who > > wants to chat can feel free to e-mail me. If we need to exchange phone > > numbers then that is fine. > > We need to help each other. > > Diane > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2006 Report Share Posted November 13, 2006 Diane, You are closer to that day than you know. Great news!!!Thanks for sharing! TKOPT www.tomoclkerpt.com dljcsp wrote: Thank you Tom. And thank you for turning me on to EFT. It has helped a lot in many ways. I look forward to the day that I will off meds completely. Diane > > > I am now closing in on 3 weeks of pain at a 5-15% (mostly 5%) on a > > daily basis. > > I just want you all to know that there is hope. Please believe me on > > this. > > I have been working on getting better for quite some time and I don't > > believe this seige of vulvodynia is over yet! > > But when I was truly down and discouraged I started doing Emotional > > Freedom Techniques and I felt more hopeful and positive and I started > > working on old emotional issues that kept flaring up. I do believe > > this has helped me a lot. I react in different more positive ways. > > It is not the only thing, though. I have been exploring a lot of > > things. I am taking two meds. I did start doing trigger point therapy. > > I do pilates and I do some kegal exercises. And I enjoy hanging upside > > down on my inversion table! > > (I thought I'd just throw that in for some humor-but it is relaxing) > > Diet wise I eat Activa yogurt every day and drink Danactive but not > > every day. Nothing else unusual. I try to drink a lot of water but I > > don't always do it. I tell my husband that taking care of myself is a > > full time job!!! > > I am sitting at the computer fully dressed in pants that I have been > > warinig since 9:30 AM!!!! I could have never done that before. It is > > now 7:30 PM. > > If I can be a beacon of hope to anyone I want to be it. Anyone who > > wants to chat can feel free to e-mail me. If we need to exchange phone > > numbers then that is fine. > > We need to help each other. > > Diane > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2006 Report Share Posted November 13, 2006 Diane, You are closer to that day than you know. Great news!!!Thanks for sharing! TKOPT www.tomoclkerpt.com dljcsp wrote: Thank you Tom. And thank you for turning me on to EFT. It has helped a lot in many ways. I look forward to the day that I will off meds completely. Diane > > > I am now closing in on 3 weeks of pain at a 5-15% (mostly 5%) on a > > daily basis. > > I just want you all to know that there is hope. Please believe me on > > this. > > I have been working on getting better for quite some time and I don't > > believe this seige of vulvodynia is over yet! > > But when I was truly down and discouraged I started doing Emotional > > Freedom Techniques and I felt more hopeful and positive and I started > > working on old emotional issues that kept flaring up. I do believe > > this has helped me a lot. I react in different more positive ways. > > It is not the only thing, though. I have been exploring a lot of > > things. I am taking two meds. I did start doing trigger point therapy. > > I do pilates and I do some kegal exercises. And I enjoy hanging upside > > down on my inversion table! > > (I thought I'd just throw that in for some humor-but it is relaxing) > > Diet wise I eat Activa yogurt every day and drink Danactive but not > > every day. Nothing else unusual. I try to drink a lot of water but I > > don't always do it. I tell my husband that taking care of myself is a > > full time job!!! > > I am sitting at the computer fully dressed in pants that I have been > > warinig since 9:30 AM!!!! I could have never done that before. It is > > now 7:30 PM. > > If I can be a beacon of hope to anyone I want to be it. Anyone who > > wants to chat can feel free to e-mail me. If we need to exchange phone > > numbers then that is fine. > > We need to help each other. > > Diane > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2006 Report Share Posted November 13, 2006 Wow...!!! -- In VulvarDisorders , " K. Ockler " wrote: > > Diane, > You are closer to that day than you know. > Great news!!!Thanks for sharing! > TKOPT > www.tomoclkerpt.com > > dljcsp wrote: > > > Thank you Tom. And thank you for turning me on to EFT. It has helped > > a lot in many ways. I look forward to the day that I will off meds > > completely. > > Diane > > > > > > > > > > > I am now closing in on 3 weeks of pain at a 5-15% (mostly 5%) on > > a > > > > daily basis. > > > > I just want you all to know that there is hope. Please believe > > me on > > > > this. > > > > I have been working on getting better for quite some time and I > > don't > > > > believe this seige of vulvodynia is over yet! > > > > But when I was truly down and discouraged I started doing > > Emotional > > > > Freedom Techniques and I felt more hopeful and positive and I > > started > > > > working on old emotional issues that kept flaring up. I do > > believe > > > > this has helped me a lot. I react in different more positive > > ways. > > > > It is not the only thing, though. I have been exploring a lot of > > > > things. I am taking two meds. I did start doing trigger point > > therapy. > > > > I do pilates and I do some kegal exercises. And I enjoy hanging > > upside > > > > down on my inversion table! > > > > (I thought I'd just throw that in for some humor-but it is > > relaxing) > > > > Diet wise I eat Activa yogurt every day and drink Danactive but > > not > > > > every day. Nothing else unusual. I try to drink a lot of water > > but I > > > > don't always do it. I tell my husband that taking care of myself > > is a > > > > full time job!!! > > > > I am sitting at the computer fully dressed in pants that I have > > been > > > > warinig since 9:30 AM!!!! I could have never done that before. > > It is > > > > now 7:30 PM. > > > > If I can be a beacon of hope to anyone I want to be it. Anyone > > who > > > > wants to chat can feel free to e-mail me. If we need to exchange > > phone > > > > numbers then that is fine. > > > > We need to help each other. > > > > Diane > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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