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Summertime for me is the easiest time to stay OP, with the exception of all the yummy high point BBQ's that we get invited too.

What is your favorite WW friendly food to take to a BBQ? If possible please include the recipe.

Moe

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I always love to make my own cole slaw and take a big bowl.. I use

the fat free miracle whip by Source. It is the only FF one I like.. I

then add some sweetener packets to it..a sprinkle of onion powder and

zip-o thats it..everyone loves it.. if you were to use real sugar,

you will have to add a few drops of milk to it, to get it disolved

before adding, otherwise it is gritty..(and sometimes I leave out the

onion powder, if you use, it doesn't take much)

Also I make my own sauce. I use ketchup, light soya and sweetener,

add onion and garlic powder..I can always have my own done ahead.

Very low point and depending on how much ketchup, I usually don't

have enough to count.

And I always take diet pop, just in case....

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In Serious-Weight-Watchers , " Adoption is an Option "

<baby4us@c...> wrote:

> Summertime for me is the easiest time to stay OP, with the

exception of all the yummy high point BBQ's that we get invited too.

> What is your favorite WW friendly food to take to a BBQ? If

possible please include the recipe.

>

> Moe

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I like this slaw...

Asian Slaw CL 2003 Annual

Servings 4Points 1

Ingredients 4 cups coleslaw mix of cabbage and carrots1 Tablespoon sugar2 teaspoons dark sesame oil3 Tablespoons Rice Vinegar1 Tablespoons Soy Sauce (I used the Tameri)green onions sliced thin1 teaspoon toasted sesame seedsInstructionsMix sugar, oil, vinegar and soy sauce. Pour over slaw mix and toss. Chill until ready to serve. Sprinkle with green onions and sesame seeds.

Maureen

Let's try this again :o)

Summertime for me is the easiest time to stay OP, with the exception of all the yummy high point BBQ's that we get invited too.

What is your favorite WW friendly food to take to a BBQ? If possible please include the recipe.

Moe

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