Guest guest Posted April 15, 2004 Report Share Posted April 15, 2004 Hi WW Friends, This week has been rough. I went to my regular meeting hoping that the 3.4lb was not true and that the other scale was incorrect. Well, it was correct. Ok, if I continue on the path that I am going on I will not make my goal of weighing 190lbs by July 1st of this year. I am still deciding to comfort myself with food. I have not been using my tools. What good is a tool if you do not pick it up and use it? When I get the craving to eat and I more than likely will, I will use my tools. Take it lite, Manisha aka Kim Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2004 Report Share Posted April 16, 2004 Best to you Kim, keep pushing and working the program, and one day it will all fall together for you. I have been doing really well myself for awhile now. One of the things I am doing more of is snacking on raw veggies with a little herb & spice fat-free sour cream, when I get the urge to eat, when I am NOT hungry. Lots of times I would be just looking for that crunchy spicey food, and I have found a way to enjoy them better with the flavored sour cream. Look for something to munch on that is virtually calorie and fat-free when your really not hungry at all. ~~Kallie~ =================================================================== In Serious-Weight-Watchers , " tajmahal_72003 " <tajmahal_72003@y...> wrote: > Hi WW Friends, > This week has been rough. I went to my regular meeting hoping that > the 3.4lb was not true and that the other scale was incorrect. > Well, it was correct. Ok, if I continue on the path that I am going > on I will not make my goal of weighing 190lbs by July 1st of this > year. I am still deciding to comfort myself with food. I have not > been using my tools. What good is a tool if you do not pick it up > and use it? When I get the craving to eat and I more than likely > will, I will use my tools. > Take it lite, > Manisha aka Kim Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2004 Report Share Posted April 16, 2004 Best to you Kim, keep pushing and working the program, and one day it will all fall together for you. I have been doing really well myself for awhile now. One of the things I am doing more of is snacking on raw veggies with a little herb & spice fat-free sour cream, when I get the urge to eat, when I am NOT hungry. Lots of times I would be just looking for that crunchy spicey food, and I have found a way to enjoy them better with the flavored sour cream. Look for something to munch on that is virtually calorie and fat-free when your really not hungry at all. ~~Kallie~ =================================================================== In Serious-Weight-Watchers , " tajmahal_72003 " <tajmahal_72003@y...> wrote: > Hi WW Friends, > This week has been rough. I went to my regular meeting hoping that > the 3.4lb was not true and that the other scale was incorrect. > Well, it was correct. Ok, if I continue on the path that I am going > on I will not make my goal of weighing 190lbs by July 1st of this > year. I am still deciding to comfort myself with food. I have not > been using my tools. What good is a tool if you do not pick it up > and use it? When I get the craving to eat and I more than likely > will, I will use my tools. > Take it lite, > Manisha aka Kim Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2004 Report Share Posted April 16, 2004 Best to you Kim, keep pushing and working the program, and one day it will all fall together for you. I have been doing really well myself for awhile now. One of the things I am doing more of is snacking on raw veggies with a little herb & spice fat-free sour cream, when I get the urge to eat, when I am NOT hungry. Lots of times I would be just looking for that crunchy spicey food, and I have found a way to enjoy them better with the flavored sour cream. Look for something to munch on that is virtually calorie and fat-free when your really not hungry at all. ~~Kallie~ =================================================================== In Serious-Weight-Watchers , " tajmahal_72003 " <tajmahal_72003@y...> wrote: > Hi WW Friends, > This week has been rough. I went to my regular meeting hoping that > the 3.4lb was not true and that the other scale was incorrect. > Well, it was correct. Ok, if I continue on the path that I am going > on I will not make my goal of weighing 190lbs by July 1st of this > year. I am still deciding to comfort myself with food. I have not > been using my tools. What good is a tool if you do not pick it up > and use it? When I get the craving to eat and I more than likely > will, I will use my tools. > Take it lite, > Manisha aka Kim Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.