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Hello,

I just got through reading all the posts for the past several

days. Wow we have been busy!! I really like the difference of opinion

and the diverse nature of all the psyche of our wonderful board

members. I have learned so very much from you all. I do appreciate

your experiences and the freely sharing environment. You do realize

you cannot buy advise like this!

Well Anne and I have been preparing for the orientation day. We

went out and bought a new stationary bike and a mini gym. We have

been discussing the latest trends in beating the urges. As Anne

states; " After two years we will be exactly where we are now, just

with a lighter starting point. Our struggle as Old Timers will be the

same as our struggle preop " . I have to agree in this. Because we are

creatures of habit. The surgery has not changed who we are. Just

removed a piece of my gut. What issue's I bring with me are mine to

keep.

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Hi ,

" After two years we will be exactly where we are now, just

with a lighter starting point. Our struggle as Old Timers will be the

same as our struggle preop " . -- Not necessarily. Pre-op, I was dealing

with an active, completely uncontrolled addictive to sugar. I am still

a sugar addict, but as long as I don't take that first bite, I don't

have the over-whelming cravings. I could easily be wrong, but I think

that if we use our windows of opportunity to develop some good habits

and to deal with our addictions, then we could be in a much better place

- even several years down the road. Of course, I'm still in that

honeymoon phase and I might just be deluding myself.

" What issues I bring with me are mine to keep. " -- But we can use this

wonderful time when our bodies are going through so many positive

changes to also pursue help for those issues. I might not be able to

rid myself of some of my issues, but I am working on developing more

positive coping mechanisms. Habits can change. It is not easy, but it

can be done. I had to prove this to myself before I had surgery.

Have a great orientation meeting.

All the best,

Kay

in San Leandro

open RNY 12/1/03

yulecondashere wrote:

> Hello,

> I just got through reading all the posts for the past several

> days. Wow we have been busy!! I really like the difference of opinion

> and the diverse nature of all the psyche of our wonderful board

> members. I have learned so very much from you all. I do appreciate

> your experiences and the freely sharing environment. You do realize

> you cannot buy advise like this!

> Well Anne and I have been preparing for the orientation day. We

> went out and bought a new stationary bike and a mini gym. We have

> been discussing the latest trends in beating the urges. As Anne

> states; " After two years we will be exactly where we are now, just

> with a lighter starting point. Our struggle as Old Timers will be the

> same as our struggle preop " . I have to agree in this. Because we are

> creatures of habit. The surgery has not changed who we are. Just

> removed a piece of my gut. What issue's I bring with me are mine to

> keep.

>

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Guest guest

Hi Kay,

I am glad you wrote.

> Hi ,

Pre-op, I was dealing

> with an active, completely uncontrolled addictive to sugar. I am

still

> a sugar addict, but as long as I don't take that first bite, I

don't

> have the over-whelming cravings.

Yes, exactly! The surgery did not change who you are inside. You will

be you.

I could easily be wrong, but I think that if we use our windows of

opportunity to develop some good habits and to deal with our

addictions, then we could be in a much better place even several

years down the road. Of course, I'm still in that honeymoon phase

and I might just be deluding myself.

This was the whole idea to do the surgery. To change how we deal with

our bad habits and to help us return to a healthier state.

> " What issues I bring with me are mine to keep. "

-- But we can use this

> wonderful time when our bodies are going through so many positive

> changes to also pursue help for those issues. I might not be able

to

> rid myself of some of my issues, but I am working on developing

more

> positive coping mechanisms. Habits can change. It is not easy,

but it

> can be done. I had to prove this to myself before I had surgery.

Yes, you got it exactly like it was posted. The idea is to change.

But, to also keep in mind how very easy it is to redevelop those bad

habits and hence start the cycle again.

With great affection,

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