Guest guest Posted February 10, 2005 Report Share Posted February 10, 2005 Cappie, during your weight loss, how have you managed to have clothes that fit? Have you bought a whole new wardrobe yet? Buying new clothes is one of the rewards you get for losing weight, LOL. Sue On Thursday, February 10, 2005, at 10:10 AM, cappie@... wrote: > Still it is nice to be a fairly " normal " size now & be able to shop > where I want & be able to feel more stylish again. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2005 Report Share Posted February 10, 2005 Sky: yeah that is what I mean--I suppose you could use it to mae your own lemonaide with Splenda too but I just use it for cooking. It tasts NOTHING like that bottled stuff. The plastc botle says it is 100% pure juice of 7 lemons with no preservatives. cappie Greater Boston Area T-2 10/02 1/05 A1c: 5.4 = 115 mean glu 50-100 carb diet, walking, Metformin ALA/EPO, Coq10, B12, ALC, Vit C Cal/mag, low dose Biotin, full spectrum E, Chromium P, Policosanol, fish oil cap, fresh flax seed, multi vitamin, Lovastatin 20 mg, Enalapril 10 mg 1/05:145 lbs (highest weight 309), 5' tall /age 67, cappie@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2005 Report Share Posted February 10, 2005 For several years my brother-in-law has been drinking a couple of tablespoons of vinegar at bedtime, but he does it to help him to lose weight and perhaps help clean out his blood vessels (his words). He also started working out every week day. He has lost 90 pounds. He wasn't fat to begin with; since he's 5'10 " tall, he can carry a lot of weight and still not be fat. He has been able to stop taking his diabetes medications. I think it's more likely the exercise than the vinegar, but maybe the vinegar helped, too. I eat a salad almost every day for lunch. The second ingredient in the salad dressing I use is vinegar, so maybe I'm getting enough vinegar then. I would start drinking some before supper, but I don't know if I can handle the taste. My BIL dilutes his with a little water; if you add a lot, you have more to drink, he says. Sue On Wednesday, February 9, 2005, at 06:41 AM, cappie@... wrote: > 2 tablespoons of vinegar before a meal even as part of a vinaigrette > salad dressing—will dramatically reduce the spike in blood > concentrations of insulin and glucose that come after a meal. > A Spoonful of Vinegar Helps the Sugar Go Down Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2005 Report Share Posted February 10, 2005 Oops, I meant to say that my BIL is SIX'10 " tall. Sue On Thursday, February 10, 2005, at 12:54 PM, Sue wrote: > He has lost 90 pounds. He > wasn't fat to begin with; since he's 5'10 " tall, he can carry a lot of > weight and still not be fat. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2005 Report Share Posted February 11, 2005 Sky, I get the empty capsules at Mr. Natural's Healthfood store ,usually in bags of 100 for just under $ 3 dollars before taxes. from Canada Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.