Re: Has anyone tried 8 Minutes in the Morning?

[Guest guest]

- thanks! Look how close YOU are to Onederland!! You're almost there!

Bette

[Guest guest]

, I know those feelings of nervous and excited! I'll cross my fingers

for you and think positive thoughts. Be sure to let us know how you did!

Bette

[Guest guest]

Way to go on your loss, Bette! That's awesome! I haven't heard of

the program, sorry.

in OKC <><

238/202.6/under 200

> Hi SWWers....

> A friend has just told me about Cruise's 8 Minutes in the

> Morning muscle-toning exercise program and it sounds interesting

to

> me. Has anyone here tried it or do you know anything about it?

I'd

> also be interested in knowing if you have tried a similar short

> program (I like that 8 minutes idea!!!) to tone muscles.

Currently

> I'm treadmilling each morning and using a recumbent exercise bike

3x

> a week, but I'd love to tone some flabby muscles! Believe me, I

> don't have any thoughts of leaving my WW program behind----I LOVE

it!

>

> I had a good weigh-in this morning and have now reached the 70-

pounds-

> gone mark! I'm getting close to Onederland and have set a

personal

> short-term goal of reaching that by Easter (8 weeks from now). I

> know you'll wish me luck on this!

> Bette

> 278/208/178

[Guest guest]

I know!! I weigh in tonight---I'm excited and nervous all at the

same time!

in OKC <><

238/202.6/under 200

> - thanks! Look how close YOU are to Onederland!! You're

almost there!

>

> Bette

>

>

>

[Guest guest]

Hi! I had a great weigh in tonight! Not quite to onderland, but I

just need .1 more lbs! So next week for sure!!!

in OKC <><

238/200/under 200

> , I know those feelings of nervous and excited! I'll cross

my fingers

> for you and think positive thoughts. Be sure to let us know how

you did!

> Bette

>

>

>