sleep question

[Guest guest]

Hello all,

I was wondering if anyone else has a hard timestaying in bed until

after 9AM??? Everything I have read about AF says that it is hard to

wake up I get up at 5AM most of the time and by 6AM I am definately

ready to get out of bed. I go to sleep around 9PM most nights and for

some rteason I wake up evrynight around 12:30-1:00 am just long enough

to look at the clock and roll over back to sleep..I would love to sleep

more but i just cant seem to get that to happen. is this part of AF?

Should I try a time realeased sleep aid?? I have no problem falling

asleep it is a problem staying asleep.. I had saliva tests done in oct

and was stage 5. Everytime was depressed except the midnight reading. I

have bben on licorice and isocort 20 mg since then and have started

armour 1/4 grain in the morning and 1/4 grain at noon. Temps are low

(97.7 ish) but stable. Any ideas???

Thanks