zephyrs journal 5/2 XO apple challenge

[Guest guest]

met all my requirements for the apple challenge but was under my points by 1 that is unusual for me but am not going to eat in order to get that one point in since it is late and I am not hungry. Hope all of you are well.

Zephyr

journal entries Thursday, May 2for michelle

Morning

1 light & fit yogurt

2

2 slices french toast

4

Subtotal

6

Midday

1 orange

1

1 cup asparagus

0

lean cuisine

5

Subtotal

6

Evening

brocoli a7 & cauliglower

0

1/4 tuna casserole

3

Subtotal

3

Snacks

1 2 pt bar

2

1 skinny cow

2

2 slices strawbery pie

6

1 oz pretzels

2

Subtotal

12

Total Food POINTS used

27

Total Food POINTS left for today

6

Exercise

40 min walking, brisk

5

Total Activity POINTS earned

5

Check off daily on these important items:

Water

Multivitamin Supplement

Fruits & Vegetables

Milk & Milk Products

notes

© 2002 Weight Watchers International, Inc. © 2002 WeightWatchers.com, Inc. All rights reserved.WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are being used under license by WeightWatchers.com, Inc.