Guest guest Posted January 23, 2004 Report Share Posted January 23, 2004 I had my gall bladder removed, too. Yes, it most likely does come from poor eating habits. All the cheese I had, burger from the fast food places and anything else I can think of. WW is a wondeful program. It is more than that. It is a way of life and I think of things that I did not do before. Of course I don't deprive the things I want like a blueberry muffin I had from Starbucks today. That I guestimated as 8 points. I am not sure if it were, but it sounds right. The blueberry muffin from Eat N Park is 5. The whole key is to try to do the best you can on this. I know I do. I have been doing it for 3 years. Not a long time, but long enough to know how much my lifestyle has changed for the better. I was in the mood for pizza tonight, but DH did not want to call in for dinner lol. It was not a special occasion. Sunday it should be lol as it will be snowing. Dinner might be called in. I am going to go. On this note, have a happy weekend. Enjoy your time. Enjoyurweekend, Cyrella Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2004 Report Share Posted January 24, 2004 Have you noticed that you dont have bathroom issues when you follow the weight watchers plan? I know if I do Im great, if I dont I have problems > I had my gall bladder removed, too. Yes, it most likely does come from poor > eating habits. All the cheese I had, burger from the fast food places and > anything else I can think of. > WW is a wondeful program. It is more than that. It is a way of life and I > think of things that I did not do before. Of course I don't deprive the things > I want like a blueberry muffin I had from Starbucks today. That I guestimated > as 8 points. I am not sure if it were, but it sounds right. The blueberry > muffin from Eat N Park is 5. > The whole key is to try to do the best you can on this. I know I do. I > have been doing it for 3 years. Not a long time, but long enough to know how > much my lifestyle has changed for the better. I was in the mood for pizza > tonight, but DH did not want to call in for dinner lol. It was not a special > occasion. Sunday it should be lol as it will be snowing. Dinner might be called in. > I am going to go. On this note, have a happy weekend. Enjoy your time. > Enjoyurweekend, > Cyrella > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2004 Report Share Posted January 24, 2004 Have you noticed that you dont have bathroom issues when you follow the weight watchers plan? I know if I do Im great, if I dont I have problems > I had my gall bladder removed, too. Yes, it most likely does come from poor > eating habits. All the cheese I had, burger from the fast food places and > anything else I can think of. > WW is a wondeful program. It is more than that. It is a way of life and I > think of things that I did not do before. Of course I don't deprive the things > I want like a blueberry muffin I had from Starbucks today. That I guestimated > as 8 points. I am not sure if it were, but it sounds right. The blueberry > muffin from Eat N Park is 5. > The whole key is to try to do the best you can on this. I know I do. I > have been doing it for 3 years. Not a long time, but long enough to know how > much my lifestyle has changed for the better. I was in the mood for pizza > tonight, but DH did not want to call in for dinner lol. It was not a special > occasion. Sunday it should be lol as it will be snowing. Dinner might be called in. > I am going to go. On this note, have a happy weekend. Enjoy your time. > Enjoyurweekend, > Cyrella > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2004 Report Share Posted January 24, 2004 The blueberry muffin at Starbucks is as follows: Blueberry Muffin (380 cal/19 g fat/1 g fiber/49 g carbs) 9 Nine points. If you go to www.dwlz.com and check point values before you head out the door, you'll be better prepared and won't get surprised by pointy snacks that didn't seem that bad. Just click on the " restaurants " link and go to your favorite restaurant. She has most chain restaurants there. > Re: W/W's A Letter > > > I had my gall bladder removed, too. Yes, it most likely does > come from poor > eating habits. All the cheese I had, burger from the fast > food places and > anything else I can think of. > WW is a wondeful program. It is more than that. It is a > way of life and I > think of things that I did not do before. Of course I don't > deprive the things > I want like a blueberry muffin I had from Starbucks today. > That I guestimated > as 8 points. I am not sure if it were, but it sounds right. > The blueberry > muffin from Eat N Park is 5. > The whole key is to try to do the best you can on this. > I know I do. I > have been doing it for 3 years. Not a long time, but long > enough to know how > much my lifestyle has changed for the better. I was in the > mood for pizza > tonight, but DH did not want to call in for dinner lol. It > was not a special > occasion. Sunday it should be lol as it will be snowing. > Dinner might be called in. > I am going to go. On this note, have a happy weekend. > Enjoy your time. Enjoyurweekend, > Cyrella > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2004 Report Share Posted January 24, 2004 Yes. I have Irritable Bowel Syndrome, and it's 100 times better when I'm on plan... megan in OKC <>< 238/210.2/208 > > I had my gall bladder removed, too. Yes, it most likely does come > from poor > > eating habits. All the cheese I had, burger from the fast food > places and > > anything else I can think of. > > WW is a wondeful program. It is more than that. It is a way of > life and I > > think of things that I did not do before. Of course I don't deprive > the things > > I want like a blueberry muffin I had from Starbucks today. That I > guestimated > > as 8 points. I am not sure if it were, but it sounds right. The > blueberry > > muffin from Eat N Park is 5. > > The whole key is to try to do the best you can on this. I know > I do. I > > have been doing it for 3 years. Not a long time, but long enough to > know how > > much my lifestyle has changed for the better. I was in the mood for > pizza > > tonight, but DH did not want to call in for dinner lol. It was not > a special > > occasion. Sunday it should be lol as it will be snowing. Dinner > might be called in. > > I am going to go. On this note, have a happy weekend. Enjoy your > time. > > Enjoyurweekend, > > Cyrella > > > > > > Quote Link to comment Share on other sites More sharing options...
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