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Last night's WI

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Last night I'd lost 3 of the 4 pounds that I gained back over the

holidays. Woo hoo! Go me!

242.6 / 230.2 / 153.0

Sláinte,

S. Crawford (AIM: Buffalo2K)

http://www.mossroot.com http://www.stonegoose.com/catseyeview

Dean for America: http://www.deanforamerica.com

" I really didn't realize the librarians were, you know, such a dangerous

group. They are subversive. You think they're just sitting there at the

desk, all quiet and everything. They're like plotting the revolution, man.

I wouldn't mess with them. "

--

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Way to go!!

in OKC <><

238/211.4/208

> Last night I'd lost 3 of the 4 pounds that I gained back over the

> holidays. Woo hoo! Go me!

>

> 242.6 / 230.2 / 153.0

>

>

> Sláinte,

> S. Crawford (AIM: Buffalo2K)

>

> http://www.mossroot.com http://www.stonegoose.com/catseyeview

> Dean for America: http://www.deanforamerica.com

> " I really didn't realize the librarians were, you know, such a

dangerous

> group. They are subversive. You think they're just sitting there at

the

> desk, all quiet and everything. They're like plotting the

revolution, man.

> I wouldn't mess with them. "

> --

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Hey ,

That's great, way to go to start off the new year.

It's good to get started again and get back on the right track.

Last night's WI

Last night I'd lost 3 of the 4 pounds that I gained back over the

holidays. Woo hoo! Go me!

242.6 / 230.2 / 153.0

Sláinte,

S. Crawford (AIM: Buffalo2K)

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Now that's what I call turning things around big time!!.. Congrats

!!...great WI...Kallie

.....................................................................

In Serious-Weight-Watchers , " Crawford "

rscrawford@m...> wrote: Last night I'd lost 3 of the 4 pounds that I

gained back over the holidays. Woo hoo! Go me! 242.6 / 230.2 /

153.0

Sláinte, S. Crawford (AIM: Buffalo2K)

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