Re: BS reading/coffee-exercise

[Guest guest]

In a message dated 12/28/2004 10:25:25 P.M. Eastern Standard Time,

jojane500@... writes:

I think coffee and exercise both make blood sugar go up.

I drink several cups of coffee with milk each morning and I do a lot of

exercise. It never causes my bg's to go up. We are all different.

hugs

Eunice

[Guest guest]

In a message dated 12/28/2004 11:02:29 P.M. Eastern Standard Time,

princesslucy_02@... writes:

(don't even THINK of talking to me until I've had mine in the morning!!)

Hi Carolyn,

I agree with you. On the day that I take Fosamax, I have to wait at least

30 minutes before eating/drinking anything. Waiting that 30 minutes seems

like an hour. LOL

hugs

Eunice

[Guest guest]

Maralee

I think coffee and exercise both make blood sugar go up. I know

anything that seems to stimulate me can.

Janie

[Guest guest]

ERWachter@... wrote:

>

> In a message dated 12/28/2004 10:25:25 P.M. Eastern Standard Time,

> jojane500@... writes:

>

> I think coffee and exercise both make blood sugar go up.

>

>

>

> I drink several cups of coffee with milk each morning and I do a lot of

> exercise. It never causes my bg's to go up. We are all different.

>

> hugs

> Eunice

Doing really hard, heavy " aerobic " exercise has been known to cause

people's livers to release a lot of glucose. The type that is best to

reduce glucose levels is moderate, steady exercise for at least 20

minutes to a half hour. If you can keep it up for an hour a day, it

will probably help you to lose weight (highly desirable in many Type IIs).

Patty

Type 2, 1998, diet/exercise

[Guest guest]

I'm drinking decaf! :/

Maralee

>^..^<

Maralee

I think coffee and exercise both make blood sugar go up. I know

anything that seems to stimulate me can.

Janie

[Guest guest]

In a message dated 12/28/2004 11:54:18 P.M. Eastern Standard Time,

princesslucy_02@... writes:

I just might actually keel over and die if I had to do that!

Can you hear me screaming. LOL. I sat my coffee down on the desk, picked

up the newspaper while waiting for AOL and my coffee spilled everywhere. What

a way to start my day?

hugs

Eunice

[Guest guest]

> Doing really hard, heavy " aerobic " exercise has been known to

cause

> people's livers to release a lot of glucose. > Patty

> Type 2, 1998, diet/exercise

I agree with Patty (and so does my husband who is an RN). I try to

avoid any " aerobic " exercise if my bg is already over 150 and I'll

go for a walk instead.

[Guest guest]

coffee, black, regular or decag my my bg go up.

>

> In a message dated 12/28/2004 10:25:25 P.M. Eastern Standard

Time,

> jojane500@a... writes:

>

> I think coffee and exercise both make blood sugar go up.

>

>

>

> I drink several cups of coffee with milk each morning and I do a

lot of

> exercise. It never causes my bg's to go up. We are all

different.

>

> hugs

> Eunice

>

>

>

>

>

[Guest guest]

I must just be weird. LOL The only things I've found that jump up my numbers

signifigantly are rice, white bread products and regular sugar. Caffiene

doesn't. Sugar alcohols don't. Corn doesn't. Neither do peas or squash. I've

not tried real potatoes, but the reconstituted flakes do zip to my numbers.

(My theory is my body doesn't recognized that over-processed gook as

potatoes. LOL! ) Then again, I know exactly what caused my diabetes other

than bad genetics: 800-1600 calories of real sugar in Coca-cola daily for

years. Now that those calories and sugars are gone, I'm finding I get too

low on my meds and have thus dropped them. At two weeks out (the amount of

time it took for them to get the BG down) I'm still not testing over 120 and

I feel better than I did when I was constantly getting readings of 70-90. I

know it isn't the exercise doing it because I'm not getting enough. The up

and down weather lately has had me down too much and unable to exercise.

Aazari

The Art of Jolie E. Bonnette

http://www.aazari.com/

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