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Re: Lifted wood

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Hey Be careful lifting and pulling makes me wonder if that is how I

got my hernia but probably nor since my tummy has looked deformed for a

while

Lifted wood

> We were down at the farm again this week.

> Trying to clear some tree tops left from the lumber guys..

> Mark says I probably moved over a 1,000 pounds of wood this weekend.

> I lifted and walked lifted and threw...lifted and pulled...

> My shoulders are going to let me know it I am sure.

> I walked up hill about a mile at least 4 times this weekend.

> It felt so good to be outside and to be able to physically move things.

>

> The weather has been so great here in Middle Tennessee this weekend.

> Sunny and fairly warm. Upper 50's and maybe a low 60.

>

> I am going to grill a lemon pepper pork loin tonight for supper.

> We will have pasta with pesto and salad maybe.

>

> I can't remember who posted about their hubby losing weight but mine is

still losing too.

> He has got about 20 pounds to go or so.

> Plus working out at the property cutting trees and stuff as really

increased his stregth.

> He sits by a desk and the computer at work so it is good to see him out

doing physical labor type activities.

>

> I am thristy and I can not wait for and Don to send me my protein

mix as I am out...

>

> Ann

> TN

>

>

>

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