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Re: Protein Chips

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Thats what I was going to say

Allan

Lap Rny

12-15-03

312 / 270

Re: Protein Chips

> that is a lot of chips for 10 grams or protein i think it would take me

all

> day maybe two days to eat that many chips

>

>

>

> 10-21-03

> 332-270-150

> LapRNY

>

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>

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Yeah, what the others said. I wouldn't use these as a substatute for

food but only as a crunchy snack and have only a few at that.

I'm not sure how far out you are or how much protien you are expected to

have but I think after a few weeks it's not so hard to eat your way

there. I had bought some soy protien tortilla type chips nacho cheese

flavor from Trader Joes and they are nice and crunchy. But, after eating

2 it's kinda nasty.

If I can help, just ask :)

Protein Chips

Hi everyone! I have a quick question that would normally go to my

dietician but she is at a conference this week and i can't get in

touch with her on call replacement. I am not getting as much protein

in my diet as she recommended b/c i can't stand the protein drinks.

So i was at the health food store today and found something called

Protein Chips. I'm still learning this whole reading the label thing

so I was hoping someone can help me out with it and tell me if it's a

good idea to have these along with some protein drinks so i can get

the suggested amount of protein. So here is the Nutrition Facts:

Serving Size is about 30 chips

Serving Size per container is 5.5

Calories = 110

Calories from fat = 20

Total fat = 2.5g

Total Carbs = 14g

Dietary Figer = 3g

Sugar = 1g

Protein 10g

What do you guys think??

_____

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I have found that the pork rinds, or some call it pork skins are a crunchy treat

that is high in protein ( I don't have a bag here to tell you how much) and a

serving is like 7-9 pieces. They are tasty by themselvs or with something on

them, like egg salad or tuna even salsa if you dare. Which brings me to a

question. Is it ok to eat spicy food, if so when would be a good time to try?

Thanks

Stef

Protein Chips

Hi everyone! I have a quick question that would normally go to my

dietician but she is at a conference this week and i can't get in

touch with her on call replacement. I am not getting as much protein

in my diet as she recommended b/c i can't stand the protein drinks.

So i was at the health food store today and found something called

Protein Chips. I'm still learning this whole reading the label thing

so I was hoping someone can help me out with it and tell me if it's a

good idea to have these along with some protein drinks so i can get

the suggested amount of protein. So here is the Nutrition Facts:

Serving Size is about 30 chips

Serving Size per container is 5.5

Calories = 110

Calories from fat = 20

Total fat = 2.5g

Total Carbs = 14g

Dietary Figer = 3g

Sugar = 1g

Protein 10g

What do you guys think??

_____

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Actually the chips are very small, probably the size of a Cheese Nip,

but you're right I can't even eat 5 much less 30.

> I have found that the pork rinds, or some call it pork skins are a

crunchy treat that is high in protein ( I don't have a bag here to

tell you how much) and a serving is like 7-9 pieces. They are tasty

by themselvs or with something on them, like egg salad or tuna even

salsa if you dare. Which brings me to a question. Is it ok to eat

spicy food, if so when would be a good time to try? Thanks

> Stef

> Protein Chips

>

>

> Hi everyone! I have a quick question that would normally go to my

> dietician but she is at a conference this week and i can't get in

> touch with her on call replacement. I am not getting as much

protein

> in my diet as she recommended b/c i can't stand the protein

drinks.

> So i was at the health food store today and found something

called

> Protein Chips. I'm still learning this whole reading the label

thing

> so I was hoping someone can help me out with it and tell me if

it's a

> good idea to have these along with some protein drinks so i can

get

> the suggested amount of protein. So here is the Nutrition Facts:

> Serving Size is about 30 chips

> Serving Size per container is 5.5

> Calories = 110

> Calories from fat = 20

> Total fat = 2.5g

> Total Carbs = 14g

> Dietary Figer = 3g

> Sugar = 1g

> Protein 10g

>

> What do you guys think??

>

>

>

>

> _____

>

>

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