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Re: day one/

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I know you are concentrating on your vacation. When you have time, go

through your recipes and start making things you love in advance. You might

want to surf the low carb recipe sites for new ideas. If you have good low

carb choices, maybe you will choose them instead of the bad things. Maybe

your kids can do without some of the foods that are magnets for you.

Congratulations on your loss.

Beth

ok yesterday i got so mad at myself and i didnt snack when i got home and i

am down 1.5 lbs since yesterday . i am good during the day i had two

eggs, two bacon chicken salad for lunch insides of a double cheeseburger

from mc donalds and tuna and shredded cabbage and tons of water but then

when i get home i ususally eat bad things so i can do this now ...i can

think of my trying to get in a bathing suit. not a pretty picture

catherine

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