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Re: beans

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Lainie,

Beans are much more difficult to digest and are not usually

introduced until about 6 months into the diet or until after all GI

symptoms have gone away. At 3 weeks into the diet, it is too

early for beans.

Jody

mom to -5 and -7

SCD 18 months

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Guest guest

> Lainie,

>

> Beans are much more difficult to digest and are not usually

> introduced until about 6 months into the diet or until after all GI

> symptoms have gone away. At 3 weeks into the diet, it is too

> early for beans.

>

When beans are introduced please follow the instructions to soak them overnight,

rinse several times and cook an additional couple of hours WITHOUT SALT before

adding to casseroles, soups or stews etc.

Carol F.

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Thanks Carol. I did follow all the directions for making the beans

except for waiting 6 months.

I truly believe my daughter isn't going through withdrawl but is just

not getting what she needs from the food I'm giving her. It's not

the carbohydrate number but the kind of carbs. I thought, probably

wrongfully so, if I could give her something more substantial

(beans), she would feel more satisfied. I guess I jumped the gun.

Lainie

> > Lainie,

> >

> > Beans are much more difficult to digest and are not usually

> > introduced until about 6 months into the diet or until after all

GI

> > symptoms have gone away. At 3 weeks into the diet, it is too

> > early for beans.

> >

> When beans are introduced please follow the instructions to soak

them overnight, rinse several times and cook an additional couple of

hours WITHOUT SALT before adding to casseroles, soups or stews etc.

>

> Carol F.

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Carol, Why do you have to cook the beans without salt?

Thanks.

,

Mom to Bryars (2 years old)

Re: beans

Thanks Carol. I did follow all the directions for making the beans

except for waiting 6 months.

I truly believe my daughter isn't going through withdrawl but is just

not getting what she needs from the food I'm giving her. It's not

the carbohydrate number but the kind of carbs. I thought, probably

wrongfully so, if I could give her something more substantial

(beans), she would feel more satisfied. I guess I jumped the gun.

Lainie

> > Lainie,

> >

> > Beans are much more difficult to digest and are not usually

> > introduced until about 6 months into the diet or until after all

GI

> > symptoms have gone away. At 3 weeks into the diet, it is too

> > early for beans.

> >

> When beans are introduced please follow the instructions to soak

them overnight, rinse several times and cook an additional couple of

hours WITHOUT SALT before adding to casseroles, soups or stews etc.

>

> Carol F.

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the

following websites: http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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