Guest guest Posted September 10, 2006 Report Posted September 10, 2006 Suzanne, I hear ya, I love Trader Joe's and they have great pricess on LARGE SHRIMP, as well as other products. Lots of organics, etc. Really reasonable prices too! The weight I lost prior to my surgery enabled me to avoid having an open incision, in addition to shrinking my liver! Great advice for people in pre-op to hear! Good luck, Debi --- pink_sugar_girlie wrote: > Hi , > > When I knew I had a surgery date I threw away > all the processed > foods in my house and stoped eatting fast food. I > started shoping > at the whole food markets ( Trader Joe's) and > bought more > wholesome foods then I had in the past. Trader > Joe's didnt have > the " junk foods " that most ordinary markets have , > so I was not > tempted to throw them in my shopping cart. I lost > 10 pounds on my > own just by doing that. Then 2 weeks prior to > surgery my Doc > had me go on a Protien Shake and liquids only diet. > It is > important to loose some of the weight so as to > shrink you liver. > The liver is located right in the area that they > perform the > bypass in and if you loose some weight it shrinks. > The liver in > very obeese people can be covered in fat. Some > obeese people even > develop soriosis of the liver , not due to alcohol > , but due to > a fatty liver. Anyways, when I started drinking > the shakes I lost > 15 pounds in 14 days! I was not the Jolly Fat > person mind you it > was hard...but I did it, and if I can so can > you ! > > Aloha, > Suzanne > 250/155/135 > > > > > > > > > Hi , I read some of your posts and see > that your Doc wants > you to > > > lose 20 lbs before your surgery...mine too..how > are you doing > with it? > > > Im not doing so good only down 4 lbs. i got > tuesday to see if my > > > insurance company approved the surgery and i > have completed all > the > > > tests and passed that my doc wanted... i just > hope he doesnt > hold fast > > > to the 20 lb thing. good luck to you If I get > the go ahead > tuesday i > > > will be living in the yahoo group..lol.. i > havent been in > much..kind of > > > cuz im a pesimist when it comes to things going > my way. So I > kind of > > > want to make sure its going to happen before i > get too into it. > But Im > > > starting to think about post op food choices. > > > > > > > > > > > __________________________________________________ Quote
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