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Re: Re: Pain in arms and legs

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Mine are spine, bones/teeth/fingernails/hair/skin, joints, lungs, breathing,

memory, digestive mostly.

Re: Re: Pain in arms and legs

my weak areas seem to be the joints (i have extreme pain), some weight

gain (22lbs), fatigue, and the brain fog. lately that seems worse.

i'm incredibly forgetful and uncertain about almost everything.

i don't seem to have lung issues other than exhaustion resulting in

hard breathing. my blood pressure has elevated. my skin and hair are

dry but not extremely so.

b

> yes. yes. yes. I think this is one of the perplexing things about

> thyroid

> disease...the deficiency affects each person differently it seems. my

> weak

> points are skin, digestive, lung, and mental symptoms...when I am

> stressed...or

> the hormone runs out that day for some reason...these are the first

> areas that

> are going to be affected because those are my most vulnerable areas.

> Cindi

>

>

>

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that is true. in fact, instructions on my b12 bottle say to take it

sublingually.

b

>

> My understanding from a diabetic friend is that B12 must be ingested

> sublinguilly or it doesn't work otherwise. Your comments?

> Re: Re: Pain in arms and legs

>

>

> Yes, and the scary part about folic acid or b12 deficiency is that

> you can

> have this deficiency for 20 yrs or so, and it may not manifest on

> the red

> blood cell counts until it is at a grave point, which means that it

> has to

> be acted on FAST. The elderly are even MUCH more likely to have

> these

> anemias than younger people.

>

>

>

>

>

>

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I have B12 mixed in with other Bs & nutrients like folic acid & selenium. Don't

know if it's working if I don't ingest it sublinguilly tho. I never could find

the B12 sublingual by itself.

Re: Re: Pain in arms and legs

>

>

> Yes, and the scary part about folic acid or b12 deficiency is that

> you can

> have this deficiency for 20 yrs or so, and it may not manifest on

> the red

> blood cell counts until it is at a grave point, which means that it

> has to

> be acted on FAST. The elderly are even MUCH more likely to have

> these

> anemias than younger people.

>

>

>

>

>

>

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it's easy--they come in 50mg bottles (fairly small ones) at walgreens

and such. about $5 or $6, so it's cheap. usually cherry flavoured or

something, tiny pill that dissolves very fast under the tongue. ask an

employee to get you one if you can't find it.

b

>

> I have B12 mixed in with other Bs & nutrients like folic acid &

> selenium. Don't know if it's working if I don't ingest it sublinguilly

> tho. I never could find the B12 sublingual by itself.

> Re: Re: Pain in arms and legs

>>

>>

>> Yes, and the scary part about folic acid or b12 deficiency is that

>> you can

>> have this deficiency for 20 yrs or so, and it may not manifest on

>> the red

>> blood cell counts until it is at a grave point, which means that it

>> has to

>> be acted on FAST. The elderly are even MUCH more likely to have

>> these

>> anemias than younger people.

>>

>>

>>

>>

>>

>>

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