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The joy of dieting and losing is so euphoric, only matched by the disappointment

of regaining the weight. I just don't want to do this anymore.

Before I die (I am over 50) I want to make peace with food. It amazes me that

for over 40 years I have had this relationship with food and my body that has

consumed so much of my life and energy.

I just want to find a way to let go of the whole thing.

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