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> Until I can get the book and until I can get some items that I

know I'll need to adhere to this diet strictly, can I fudge a little

or is it completely useless to do so? When I say fudge, I mean

stuff like:>

> using garlic powder

SCD is meant to be adhered to very strictly for specific scientific

reasons. You'll understand after you read the book, but there is

also a good explanation on www.breakingtheviciouscycle.info

No fudging. It negates the benefits of following the diet at all.

Garlic powder has a very high risk of starch contamination. Use

fresh garlic, or dehydrate and grind your own to make powder.

>

> using acidophilus power with fos (I've been giving this to my son

for a while now and still have some)

Elaine has quite a lot to say about fos. Go to her website and check

it out. You need to use the legal probiotic.

> Also, because of blood loss, is anemic. I've been giving him

iron from Water OZ. The iron drops the doc recommended seemed to be

very irritating so I'm doing this instead, which don't seem to

bother him. Should I stop? If he gets too anemic, they will do a

blood transfusion on him. :(

I'm not sure about iron - another moderator will answer, I'm sure.

If I had the ability, I'd go over to Elaine's site and look into it.

> When first flared up a year ago, I noticed right away that

sugar was bad news. We got a ketchup from the health food store

that was sweetened with grape juice. Can I use that? I don't have

a food processor yet and until I get one, I bet I can't do a lot of

these recipes.

No storebought ketchup. You can easily make your own without many

gadgets. There are recipes on pecanbread and scdrecipe, but I just

simmer down some tomato juice with the spices called for until it

gets thick. It's very yummy!

>

> Ok, that's it for now I think. :)

Robbie,

When I think about those little fudges, this is what I imagine - the

bad bugs are just sitting down there in his gut and they are getting

hungrier and hungrier with every illegal that is elimimated. They

have been well-taken care of little buggers for a while now, and

they are still fairly strong. They are hungry and calling out for

food. They are just waiting for one tiny speck of starch or wrong

kind of sugar.... When they get it, they have a big burst of energy

and multiply - then, there are more down there and they are even

hungrier. The more specks of illegals they get, the stronger they

get and they start bullying out the good guys again.

It's a vicious cycle, Robbie. I've been on SCD since last September.

Every time I cheat, I regret it. I feel horrible. Even with ONE bite

of cake at a party. Headache, tired, grumpy. NOT worth it. I think I

now have some insight into how felt for so long. I would

NEVER knowingly feed him an illegal now, because I don't want to

inflict that discomfort on him.

100% - fanatical adherance. It's the only way for the littles if

they are going to heal. We have members who do not follow it 100%

and they have repeated problems and are not seeing the kinds of

success others see. Sorry if this offends anyone, but I don't think

it's a good idea for people to call their children " SCD for X number

of weeks/months " when they haven't really been SCD during that time.

When people see that someone has " been on the diet " for such a long

time, but are having so many problems - it can be confusing. I'm not

talking about an infraction or two. I'm talking about

ongoing " fudging " . But that is just MY opinion.

Take care and keep reading the websites until your book comes. It

just gets more and more clear. Also, keep asking questions!

son - 5 yo, ASD, SCD 15 months

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Robbie,

do what you can do as fast as you can do it. Its impossible to wake

up the next day and be 100% SCD. Ive tried it the last 5 days or so.

ITs frustrating but keep plugging along and one day you will wake up

and say, I DID IT!!!! Im SCD!!! yoooohooooo!! :-) Now I cant wait

till I can feel that triumph. I know its around that corner.

kimberly tristans mom

5yr autistic

> Until I can get the book and until I can get some items that I know

I'll need to adhere to this diet strictly, can I fudge a little or is

it completely useless to do so? When I say fudge, I mean stuff like:

>

> using garlic powder

>

> using acidophilus power with fos (I've been giving this to my son

for a while now and still have some)

>

> Also, because of blood loss, is anemic. I've been giving him

iron from Water OZ. The iron drops the doc recommended seemed to be

very irritating so I'm doing this instead, which don't seem to bother

him. Should I stop? If he gets too anemic, they will do a blood

transfusion on him. :(

>

> When first flared up a year ago, I noticed right away that

sugar was bad news. We got a ketchup from the health food store that

was sweetened with grape juice. Can I use that? I don't have a food

processor yet and until I get one, I bet I can't do a lot of these

recipes.

>

> Ok, that's it for now I think. :)

>

> Robbie

>

>

>

>

>

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LOL jennifer!! I read your description of the bugs getting hungry. My

god Im going to have nightmares tonight!!smiling. I agree with what

your saying but remember Robbie is new like me. Just start learning

and start moving the bad foods out. I had to comment. Made my day.

Thanks all for helping us newbies, but dont scare us to death!!

kimberly tristans mom

5yr autistic

> > Until I can get the book and until I can get some items that I

> know I'll need to adhere to this diet strictly, can I fudge a

little

> or is it completely useless to do so? When I say fudge, I mean

> stuff like:>

> > using garlic powder

>

>

> SCD is meant to be adhered to very strictly for specific scientific

> reasons. You'll understand after you read the book, but there is

> also a good explanation on www.breakingtheviciouscycle.info

>

> No fudging. It negates the benefits of following the diet at all.

>

> Garlic powder has a very high risk of starch contamination. Use

> fresh garlic, or dehydrate and grind your own to make powder.

>

> >

> > using acidophilus power with fos (I've been giving this to my son

> for a while now and still have some)

>

> Elaine has quite a lot to say about fos. Go to her website and

check

> it out. You need to use the legal probiotic.

>

>

> > Also, because of blood loss, is anemic. I've been giving

him

> iron from Water OZ. The iron drops the doc recommended seemed to

be

> very irritating so I'm doing this instead, which don't seem to

> bother him. Should I stop? If he gets too anemic, they will do a

> blood transfusion on him. :(

>

> I'm not sure about iron - another moderator will answer, I'm sure.

> If I had the ability, I'd go over to Elaine's site and look into it.

>

> > When first flared up a year ago, I noticed right away that

> sugar was bad news. We got a ketchup from the health food store

> that was sweetened with grape juice. Can I use that? I don't have

> a food processor yet and until I get one, I bet I can't do a lot of

> these recipes.

>

> No storebought ketchup. You can easily make your own without many

> gadgets. There are recipes on pecanbread and scdrecipe, but I just

> simmer down some tomato juice with the spices called for until it

> gets thick. It's very yummy!

>

> >

> > Ok, that's it for now I think. :)

>

> Robbie,

> When I think about those little fudges, this is what I imagine -

the

> bad bugs are just sitting down there in his gut and they are

getting

> hungrier and hungrier with every illegal that is elimimated. They

> have been well-taken care of little buggers for a while now, and

> they are still fairly strong. They are hungry and calling out for

> food. They are just waiting for one tiny speck of starch or wrong

> kind of sugar.... When they get it, they have a big burst of energy

> and multiply - then, there are more down there and they are even

> hungrier. The more specks of illegals they get, the stronger they

> get and they start bullying out the good guys again.

>

> It's a vicious cycle, Robbie. I've been on SCD since last

September.

> Every time I cheat, I regret it. I feel horrible. Even with ONE

bite

> of cake at a party. Headache, tired, grumpy. NOT worth it. I think

I

> now have some insight into how felt for so long. I would

> NEVER knowingly feed him an illegal now, because I don't want to

> inflict that discomfort on him.

>

> 100% - fanatical adherance. It's the only way for the littles if

> they are going to heal. We have members who do not follow it 100%

> and they have repeated problems and are not seeing the kinds of

> success others see. Sorry if this offends anyone, but I don't think

> it's a good idea for people to call their children " SCD for X

number

> of weeks/months " when they haven't really been SCD during that

time.

> When people see that someone has " been on the diet " for such a long

> time, but are having so many problems - it can be confusing. I'm

not

> talking about an infraction or two. I'm talking about

> ongoing " fudging " . But that is just MY opinion.

>

> Take care and keep reading the websites until your book comes. It

> just gets more and more clear. Also, keep asking questions!

>

>

> son - 5 yo, ASD, SCD 15 months

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