Guest guest Posted January 13, 2004 Report Share Posted January 13, 2004 Congratulations!! Keep up the good work! And treat yourself to something nice you deserve it thats for sure! h Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2004 Report Share Posted January 13, 2004 Have you tried any sitting aerobics--I know that has a video tape that you sit and do and on our PBS station @ 12 they have a class that sits to do everything--I will have to look for the name but it was like Sit and live??---it was really good--hope this helps In WV Visit my web site http://Welcome.to/lockyourhartonkids Over 35 DC photos! I CAN'T BELIEVE IT I am having a spurt of weight loss that I cannot believe. I have lost 5 # in 4 days. In the past I have had whole months that I only lost 5 # I have been really active for the past few days cleaning out clutter in closets and dressers and such. I am 9 1/2 months post op and this is faster loss than in the very beginning. My loss has been fairly slow because it is hard to be active when you are in a wheelchair. I am just amazed. I guess I will choose one closet and clean it out and then put it back in every day just for the heck of it, lol. Hey if that will speed my loss I will do it. My energy level is way up and I want to keep it there. A. B. LAP RNY 3/22/03 Dr. Steve Weinstein, MD. Mobile, Alabama BMI 65/46 386/270-116LBS. 59 years old Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2004 Report Share Posted January 13, 2004 Hey , pass it around. I'd like that spurt too! Seriously, it's absolutely wonderful for you. I didn't realize you were in a wheelchair. What kind of exercise can you get? Isn't it great when your energy level is up? The whole world looks brighter. I think your loss in less than 10 months is wonderful. You're obviously doing it right! Joan LAP RNY 11/18/03 Dr. Higa, Fresno, CA 282pre-op/275surg/236/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2004 Report Share Posted January 13, 2004 We did chair aerobics on my cruise and I got to tell you it was quite a workout. I didn't expect it to be but even the guys who showed up and were more or less already fit worked up a little sweat. I would give it a try. I thought it was fun as well. Candi Re: I CAN'T BELIEVE IT Have you tried any sitting aerobics--I know that has a video tape that you sit and do and on our PBS station @ 12 they have a class that sits to do everything--I will have to look for the name but it was like Sit and live??---it was really good--hope this helps In WV Visit my web site http://Welcome.to/lockyourhartonkids Over 35 DC photos! I CAN'T BELIEVE IT I am having a spurt of weight loss that I cannot believe. I have lost 5 # in 4 days. In the past I have had whole months that I only lost 5 # I have been really active for the past few days cleaning out clutter in closets and dressers and such. I am 9 1/2 months post op and this is faster loss than in the very beginning. My loss has been fairly slow because it is hard to be active when you are in a wheelchair. I am just amazed. I guess I will choose one closet and clean it out and then put it back in every day just for the heck of it, lol. Hey if that will speed my loss I will do it. My energy level is way up and I want to keep it there. A. B. LAP RNY 3/22/03 Dr. Steve Weinstein, MD. Mobile, Alabama BMI 65/46 386/270-116LBS. 59 years old Quote Link to comment Share on other sites More sharing options...
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