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Whats the best way to uset he ground nuts left over from making milk.

I use almonds and save the nuts, but if I make brownies, it's so dry

it's hard to swallow, I need to drink water with it. What recipes do

you use it in?

and Hudson SCD

2 months

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Hi and Hudson,

> Whats the best way to uset he ground nuts left over from making

milk.

> I use almonds and save the nuts, but if I make brownies, it's so

dry

> it's hard to swallow, I need to drink water with it. What recipes

do

> you use it in?

Actually Elaine does not like us to use it. When you make the milk

what you are getting left in the residue is way to much fiber. She

is concerned because it is a concentrated hit of fiber that will

feed the bad gut bugs. That's probably why it is difficult to

swallow - it's missing it's natural oils which are now in the nut

milk.

Sheila 45 mos SCD, 20 yrs UC

mom of SCD 30 mos

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Hi ,

Elaine doesn't like us to use the nut milk residue ; it is too much

concentrated fiber that will feed the harmful bacteria.

Sheila 45 mos SCD, 20 yrs UC

mom of SCD 30 mos

>

> What recipes do

>

>

> You could add an egg or two and cook like a pancake. My son likes

> these drizzled with honey. (Press all liquid out first).

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> Elaine doesn't like us to use the nut milk residue ; it is too much

> concentrated fiber that will feed the harmful bacteria.

WOW! Thanks! I haven't used them on the diet yet, since we aren't

to nut milk yet, but I used to give him the nut milk residue pancakes

all the time on gfcf. Thanks for the clarification!

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