Guest guest Posted August 31, 2004 Report Share Posted August 31, 2004 Hi Stacey, I am so glad that you are starting the SC diet. I hope that you saw the post about Elaine's comments regarding allergies. It is about 2 posts before this one. I am not sure about roasted nut butter,I hope someone else answers that one but I will post some comments about nuts that you might find intersting in the next post. The l acidophilis GG is not SCD legal. I will post the name of the SCD legal brands in another post. Mimi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2004 Report Share Posted August 31, 2004 Stacey, The nut butters made from roasted nuts are okay. We just need to stay away from roasted whole nuts...... because they usually will have a starch coating added. All peanut butter is made from roasted nuts..... but they just roast the nuts as is, don't need to coat them like they do nuts for snacking. For example, when buying whole nuts, you buy them raw.... and then it's perfectly fine to roast them yourself in the oven. Your Wild Oats nut butters (Maranatha, Arrowhead Mills, , etc.) are fine, as long as the only other ingredient is salt, if anything at all. Patti, mom to Katera, SCD 15 months Eggs? Also, I think you guys said you found nut butters at health food stores? I have cashew butter, macadamia nut butter and almond butter from Wild Oats, but they are roasted nuts. I'm pretty sure I have everything they stock here. Aren't roasted nuts illegal? How do I find legal nut butters? We have a Wild Oats, but not a Trader Joes or Whole Foods. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 1, 2004 Report Share Posted September 1, 2004 > Your Wild Oats nut butters (Maranatha, Arrowhead Mills ... Thanks. I understand now. That's the butters I have, so I'm glad to know I can keep using them. Stacey Quote Link to comment Share on other sites More sharing options...
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