Re: food ideas (was cookies=-nut free)

[Guest guest]

Carolyn,

Have you tried the hazelnut or cashew yogurt?

Maybe he just can't tolerate almonds.

Have you been able to give him the acidophilus?

Taco salad:

Lettuce, tomatoes, red peppers, ground beef or turkey, sliced

olives, black beans, guacamole, salsa and shredded goat

cheese.

Devilled eggs:

Boil eggs, cut in half lengthwise and remove yolks. Mix either

mayo or mustard or both with the egg yolks, add salt and mix

well. Put the mixture back into the holes.

Peanut butter and honey sandwiches:

I've use the mixed nut flat bread before, but I prefer to use the

sneaky veggie pancake recipe. That way the sandwich isn't so

" nut heavy " and it has veggies in it.

Jody

mom to -5 and -8

SCD 20 months

[Guest guest]

tried the pecan, hazelnut and cashew. In full honesty he just doesn't do well

with nuts of any kind. But finely ground almonds from Lucy's seems to be the

best for now. Not perfect and he still reacts.

The acidophilus only from Harry-for me it makes me constipated and for him he

gets diarrhea.

Carolyn

[Guest guest]

Are canned sliced olives ok?

What brands?

no cheese for us either. very unhappy tummies whenever cheese is introduced.

Carolyn

Re: food ideas (was cookies=-nut free)

Carolyn,

Have you tried the hazelnut or cashew yogurt?

Maybe he just can't tolerate almonds.

Have you been able to give him the acidophilus?

Taco salad:

Lettuce, tomatoes, red peppers, ground beef or turkey, sliced

olives, black beans, guacamole, salsa and shredded goat

cheese.

Devilled eggs:

Boil eggs, cut in half lengthwise and remove yolks. Mix either

mayo or mustard or both with the egg yolks, add salt and mix

well. Put the mixture back into the holes.

Peanut butter and honey sandwiches:

I've use the mixed nut flat bread before, but I prefer to use the

sneaky veggie pancake recipe. That way the sandwich isn't so

" nut heavy " and it has veggies in it.

Jody

mom to -5 and -8

SCD 20 months

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

[Guest guest]

Hi Carolyn,

Canned sliced olives can be okay. But it depends on the

ingredients. We use sliced green olives That contain water, olives

and lactic acid. The brand is " No Name " but there are probably

other legal brands out there.

Sheila

> Are canned sliced olives ok?

> What brands?