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Re: Kidney beans in a can

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" Are kidney beans in a can illegal??? "

No. You need to get dried kidney beans, soak them overnight

according to the directions in BTVC and then cook them the next

day for the amount of time on the bag. Different beans require

different cooking times. Do NOT add salt while they cook. Once

they are done, you can salt them if you want.

Jody

mom to -5 and -8

SCD 20 months

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<<Are kidney beans in a can illegal??? In the btvc book it says all

canned vegetables are illegal. Does this include canned beans???>>

Yes...... that includes canned beans. They are illegal. Gotta make your own,

according to the instructions in the book. :)

Patti, mom to Katera, SCD 17 months

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" Thanks for your help guys. Is there anywhere online where i can

buy legal dried kidney beans?? "

You shouldn't need to resort to ordering online unless there are

no grocery stores in your area. Just ask at the customer service

desk about where to find dried beans. Regular grocery stores

stock lots of different types of dried beans.

But I just want to make sure you know that legal beans should

NOT be used until all digestive issues are under control. Most

people cannot introduce them for about 6 months after they start

the diet.

Jody

mom to -5 and -8

SCD 20 months

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