Guest guest Posted August 17, 2004 Report Share Posted August 17, 2004 sorry - i'm even confusing myself lately. i bought the 3 strain probiotic to make the yogurt (bought the yogurt maker too) but held off b/c of the goat cheese (i was going to use goat milk). i don't really want to try it with nut yogurt b/c we can't use any nuts other than cashew (phenol issue) and i feel like he's getting a good amount of cashews right now - don't want to throw off the balance we've achieved with baked cashew goods/fruits & veggies/meats/supplements. so i wanted to go the acidophilus way by itself - small amounts at a time - wnated to know if anyone has done that, results, etc. i know everyone is very pro-yogurt but at this point i'd like to try the acidophilus to see if it helps without having to " add " more ingredients to his diet - if you know what i'm saying. thanks for the help. very interesting on the latex issue - i thought it only had to do with latex products - not foods too. what next??? > Dana, > You said: > <<I'm thinking about doing the 3 strain probiotics > straight without the yogurt - >> > > What " 3 strain probiotic " are you talking about? Do you mean using yogurt starter as a probiotic supplement? That won't work..... 2 of the three strains in the starter are only for fermentation. They do not take up residence in the gut. > > Or....are you talking about a probiotic blend of some kind? The only probiotic Elaine recommends is acidophilus. > > Patti, mom to Katera, SCD 15 months > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2004 Report Share Posted August 17, 2004 " i don't really want to try it with nut yogurt b/c we can't use any nuts other than cashew (phenol issue) " Pecans and hazelnuts are listed as low in salicylates. Have you tried either of those? Not trying to twist your arm, just offering ideas to possibly broaden his choices. What about No Fenol? Jody mom to -5 and -7 SCD 18 months Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2004 Report Share Posted August 18, 2004 Yes, you can use just the acidophilus supplement..... as long as it's just acidophilus alone...... not the starter. You don't HAVE to do yogurt. Many SCD-ers here don't do yogurt of any kind...... even nut...... at first. Quite a few do choose to go ahead and introduce it later to take advantage of it's healing properties. That's completely up to you. I think the acidophilus is best taken on an empty stomach. Patti Re: question -bananas AND acidophilus sorry - i'm even confusing myself lately. i bought the 3 strain probiotic to make the yogurt (bought the yogurt maker too) but held off b/c of the goat cheese (i was going to use goat milk). i don't really want to try it with nut yogurt b/c we can't use any nuts other than cashew (phenol issue) and i feel like he's getting a good amount of cashews right now - don't want to throw off the balance we've achieved with baked cashew goods/fruits & veggies/meats/supplements. so i wanted to go the acidophilus way by itself - small amounts at a time - wnated to know if anyone has done that, results, etc. i know everyone is very pro-yogurt but at this point i'd like to try the acidophilus to see if it helps without having to " add " more ingredients to his diet - if you know what i'm saying. thanks for the help. very interesting on the latex issue - i thought it only had to do with latex products - not foods too. what next??? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2004 Report Share Posted August 18, 2004 Hi Dana, > so....any input about using the acidophilus? Yes, acidophilus is okay to use. Custom probiotics makes a dairy- free one http://www.pecanbread.com/probiotics.html#brands Another you can use (not dairy free) is http://www.lucyskitchenshop.com/acidophilus.html Sheila Quote Link to comment Share on other sites More sharing options...
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