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,

I doubt you'd have a food poisoning problem on your hands if you've used the

appropriate starter and followed all directions. The bacterial culture will

prevent it from " spoiling " as the yogurt fairies perform their magic! When it's

finished, you'll be able to tell by fermented " yogurty " smell. Chill it for six

hours or so before stirring..... and then take a teensy bite (or maybe ask your

hubby to be the guinea pig). It should taste slightly tart.... and will have a

nice smooth texture. Sounds like you're about as nervous about it as I was the

first time. :)

Patti, mom to Katera, SCD 15 months

beginner question

Hi all! I just started the SCD for my four year ols

son and myself (I have ulcerative colitis and he is

booked for assessments next month because his behavior

is making me think he may be high functoning autistic

like his Dad and he is always sick!)

Anyway, I have a yogurt question to ask from my

arsenal of pretty dumb questions. Can I do it wrong

enough to food poison my entire family? I made sure

all of the bowls etc that I used were very clean

(practically sterilised!) and I've kept everything at

the right approximate temperature. I'm sort of

paranoid because I have a very sensitive gut (as does

the boy) and I am pregnant as well so susceptible to

the whole " food borne illness " thing. I have my first

yogurt batch at 16 hours now and am just wondering

before I tuck in.

Thanks!

sarah 5 days SCD

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Thank you Patti. I used a commercial yogurt as a

starter, a really good, reliable company... hope

that's sufficient. Here we go!

sarah

--- Patti wrote:

> ,

> I doubt you'd have a food poisoning problem on your

> hands if you've used the appropriate starter and

> followed all directions. The bacterial culture will

> prevent it from " spoiling " as the yogurt fairies

> perform their magic! When it's finished, you'll be

> able to tell by fermented " yogurty " smell. Chill it

> for six hours or so before stirring..... and then

> take a teensy bite (or maybe ask your hubby to be

> the guinea pig). It should taste slightly tart....

> and will have a nice smooth texture. Sounds like

> you're about as nervous about it as I was the first

> time. :)

>

> Patti, mom to Katera, SCD 15 months

> beginner question

>

>

> Hi all! I just started the SCD for my four year

> ols

> son and myself (I have ulcerative colitis and he

> is

> booked for assessments next month because his

> behavior

> is making me think he may be high functoning

> autistic

> like his Dad and he is always sick!)

> Anyway, I have a yogurt question to ask from my

> arsenal of pretty dumb questions. Can I do it

> wrong

> enough to food poison my entire family? I made

> sure

> all of the bowls etc that I used were very clean

> (practically sterilised!) and I've kept everything

> at

> the right approximate temperature. I'm sort of

> paranoid because I have a very sensitive gut (as

> does

> the boy) and I am pregnant as well so susceptible

> to

> the whole " food borne illness " thing. I have my

> first

> yogurt batch at 16 hours now and am just wondering

> before I tuck in.

> Thanks!

> sarah 5 days SCD

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

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" I used a commercial yogurt as a starter, a really good, reliable

company... hope that's sufficient. "

,

What brand of yogurt did you use for a starter and what are the

ingredients listed on the yogurt container?

Jody

mom to -5 and -7

SCD 18 months

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" milk ingredients, milk protein and bacterial cultures " . There is

nothing else in it. "

The question is whether it has bifidus in it. The label doesn't

say. So you would need to call and find out. SCD homemade

yogurt is made without bifidus.

Many of the commercial yogurt contain bifidus. That's why the list

of acceptable commercial yogurts to use as starters is so small

(it's on Elaine's website).

Please do call the company and find out and let us know too.

Maybe this yogurt would be an option for others to use as well.

Jody

mom to -5 and -7

SCD 18 months

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