Guest guest Posted November 18, 2005 Report Posted November 18, 2005 Libby's 100% pure pumpkin has 9 carbs per 1/2 cup serving, but also has 5 fibers which can be subtracted from total carbs. But again, everyone is different. Some people can eat pumpkin, others cannot. I add pumpkin to vanilla yogurt or cream cheese and splenda and have no problem. hugs Eunice Quote
Guest guest Posted November 18, 2005 Report Posted November 18, 2005 In a message dated 11/18/2005 8:10:57 P.M. Eastern Standard Time, joyfulhearts4him@... writes: How about pumpkin mixed with sugar free cheesecake flavored pudding mix? top with cool whip or whipped cream Sounds delicious. hugs Eunice Quote
Guest guest Posted November 19, 2005 Report Posted November 19, 2005 How about pumpkin mixed with sugar free cheesecake flavored pudding mix? top with cool whip or whipped cream Quote
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