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Well this week I had a loss. Not a big one but it was better than the gain I had last week. I lost 1 pound, kept my food journal, exercised 2 hours, drank 328 oz of water last week ( didn't count the pop) contacted my team. Any thing else I'll report later.

Levona , Co-Leader TOPS #Tx 1454, Pleasantonclick here to email me

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