Re: Banning Foods - not me!

[Guest guest]

In a message dated 5/22/2005 6:52:47 P.M. Eastern Daylight Time,

smellyfrog69@... writes:

There is absoutely NOTHING that you cannot eat. It's nonsense to

suggest that you have to ban things from your diet. You make yourself

more ill stressing about what you can and can't eat.

Hi ,

I've shared this before, but it has been awhile so I'll do it again.

When I was first diagnosed, I knew I was not giving up tacos on Saturday

night. My hubby has been fixing these for years. I even told my doctor that I

would continue eating those.

I did cut back to a few chips with salsa, then would have 2 tacos. But, I

would have to exercise about 30 minutes after eating them to get a normal

reading. As I continued eating those tacos, I found I could exercise 15

minutes

and get a normal reading. A normal reading would be between 80-120. Almost

six years later, I still eat tacos almost every Saturday night, and the only

exercise I need to do is clean the kitchen. Most of my readings are around

100.

hugs

Eunice - who doesn't give up any food - just eat in moderation

[Guest guest]

In a message dated 5/22/2005 6:52:47 P.M. Eastern Daylight Time,

smellyfrog69@... writes:

There is absoutely NOTHING that you cannot eat. It's nonsense to

suggest that you have to ban things from your diet. You make yourself

more ill stressing about what you can and can't eat.

Hi ,

I've shared this before, but it has been awhile so I'll do it again.

When I was first diagnosed, I knew I was not giving up tacos on Saturday

night. My hubby has been fixing these for years. I even told my doctor that I

would continue eating those.

I did cut back to a few chips with salsa, then would have 2 tacos. But, I

would have to exercise about 30 minutes after eating them to get a normal

reading. As I continued eating those tacos, I found I could exercise 15

minutes

and get a normal reading. A normal reading would be between 80-120. Almost

six years later, I still eat tacos almost every Saturday night, and the only

exercise I need to do is clean the kitchen. Most of my readings are around

100.

hugs

Eunice - who doesn't give up any food - just eat in moderation