diet number gazillion & one...lol

[Guest guest]

hey, has anyone heard of a guy named christopher

guerriero? he wrote a book called maximize your

metabolism or something. as usual i heard about him in

womens world. he has some strange plan where you eat

by diet plan number one for two days then switch to

diet plan two for two days, diet plan three for two

days then start over. i guess all the switcharoo

changaroo is supposed to freak out your metabolism or

something. anyways....i thought i'd take a wack at it.

they said you get to eat a lot of food but the guy

says not to deviate from the food plan at all. only

problem is...i can't eat that much food! seriously,

its five meals a day & i'm stuffed before i finish

half of one! i'll let you guys know if it works at all

since anything that lets you stuff yourself & lose

weight is good in my book. of course your supposed to

cut out soda pop so probably thats half the weight

loss anyways!

dawn

[Guest guest]

Yep, he seems to be big on detoxing through eating the

right stuff & cutting out soda pop (shich sounds SOO

good right now, i WANT a mt. dew) & junk. He blathers

on about whole foods too but you know thats hard to

find here too. Its not that you can't find swordfish

organics in florida, its that you can't find them here

in the stix.

DAwn

--- Kathy wrote:

> Lots of fiber and whole foods....I'd say it's a

> pretty well balances diet. I would never use the

> fat free margarine because I use butter--not much

> and not every day, but why eat it if you don't like

> the taste.

> I can't believe you can't get swordfish in Florida!

> Salmon is good for you despite the fat because it

> has the oils...can't think of the name right

> now....I just got up and the brain isn't fully

> functional.

> Kathy

[Guest guest]

Yep, he seems to be big on detoxing through eating the

right stuff & cutting out soda pop (shich sounds SOO

good right now, i WANT a mt. dew) & junk. He blathers

on about whole foods too but you know thats hard to

find here too. Its not that you can't find swordfish

organics in florida, its that you can't find them here

in the stix.

DAwn

--- Kathy wrote:

> Lots of fiber and whole foods....I'd say it's a

> pretty well balances diet. I would never use the

> fat free margarine because I use butter--not much

> and not every day, but why eat it if you don't like

> the taste.

> I can't believe you can't get swordfish in Florida!

> Salmon is good for you despite the fat because it

> has the oils...can't think of the name right

> now....I just got up and the brain isn't fully

> functional.

> Kathy

[Guest guest]

Yep, he seems to be big on detoxing through eating the

right stuff & cutting out soda pop (shich sounds SOO

good right now, i WANT a mt. dew) & junk. He blathers

on about whole foods too but you know thats hard to

find here too. Its not that you can't find swordfish

organics in florida, its that you can't find them here

in the stix.

DAwn

--- Kathy wrote:

> Lots of fiber and whole foods....I'd say it's a

> pretty well balances diet. I would never use the

> fat free margarine because I use butter--not much

> and not every day, but why eat it if you don't like

> the taste.

> I can't believe you can't get swordfish in Florida!

> Salmon is good for you despite the fat because it

> has the oils...can't think of the name right

> now....I just got up and the brain isn't fully

> functional.

> Kathy