Guest guest Posted August 13, 2002 Report Share Posted August 13, 2002 , I remember reading that cold water boosts the metabolism a little (forget where I read it?)... also, I read that we should drink some water before exercising and after exercising.... Cherie > Now I have a question...........how is it the most beneficial to drink > water? > Coroneos wrote:yup, that's me! > > susan > > Quote Link to comment Share on other sites More sharing options...
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