Guest guest Posted August 31, 2005 Report Posted August 31, 2005 SUPER,FABULOUS,FANTASTIC,WONDERFUL job Levona !!!!!! ANOTHER loss !!!!!! Gal, you got it going !!!! Keep those numbers going down !!!!!!! Crafts or no crafts ~~~ muscles or no muscles !!!!!!!! LOL!!!!!!!!!!!!Congratulations and Hugs, Randie Levona's Roll call Yippee and hurray, I had a loss again this week. I lost 4.2 pounds. I finally broke that yoyo string. I'm now lower than I have ever been with TOPS. I kept my food journal. I exercised 4 hours and 35 min. I contacted the loop. I sent in my recipe. Drank my water. Anything else I'll let you know later. Levona , Co-LeaderTOPS TX#1454, Pleasanton Quote
Guest guest Posted August 31, 2005 Report Posted August 31, 2005 SUPER,FABULOUS,FANTASTIC,WONDERFUL job Levona !!!!!! ANOTHER loss !!!!!! Gal, you got it going !!!! Keep those numbers going down !!!!!!! Crafts or no crafts ~~~ muscles or no muscles !!!!!!!! LOL!!!!!!!!!!!!Congratulations and Hugs, Randie Levona's Roll call Yippee and hurray, I had a loss again this week. I lost 4.2 pounds. I finally broke that yoyo string. I'm now lower than I have ever been with TOPS. I kept my food journal. I exercised 4 hours and 35 min. I contacted the loop. I sent in my recipe. Drank my water. Anything else I'll let you know later. Levona , Co-LeaderTOPS TX#1454, Pleasanton Quote
Guest guest Posted August 31, 2005 Report Posted August 31, 2005 SUPER,FABULOUS,FANTASTIC,WONDERFUL job Levona !!!!!! ANOTHER loss !!!!!! Gal, you got it going !!!! Keep those numbers going down !!!!!!! Crafts or no crafts ~~~ muscles or no muscles !!!!!!!! LOL!!!!!!!!!!!!Congratulations and Hugs, Randie Levona's Roll call Yippee and hurray, I had a loss again this week. I lost 4.2 pounds. I finally broke that yoyo string. I'm now lower than I have ever been with TOPS. I kept my food journal. I exercised 4 hours and 35 min. I contacted the loop. I sent in my recipe. Drank my water. Anything else I'll let you know later. Levona , Co-LeaderTOPS TX#1454, Pleasanton Quote
Guest guest Posted August 31, 2005 Report Posted August 31, 2005 Yippee and hurray, I had a loss again this week. I lost 4.2 pounds. I finally Great going gal you GO!!!!!!!!!!!!! Betty 2 Quote
Guest guest Posted August 31, 2005 Report Posted August 31, 2005 keep it up Levona your doing great..Hugs Helen ramirezej@... wrote: Way to Go Levona you're an awesome young lady, you're my inspiration, Eloy. --------- Re: Levona's Roll callDate: Wed, 31 Aug 2005 02:27:11 +0000 Find your next car at Yahoo! Canada Autos Quote
Guest guest Posted August 31, 2005 Report Posted August 31, 2005 keep it up Levona your doing great..Hugs Helen ramirezej@... wrote: Way to Go Levona you're an awesome young lady, you're my inspiration, Eloy. --------- Re: Levona's Roll callDate: Wed, 31 Aug 2005 02:27:11 +0000 Find your next car at Yahoo! Canada Autos Quote
Guest guest Posted August 31, 2005 Report Posted August 31, 2005 keep it up Levona your doing great..Hugs Helen ramirezej@... wrote: Way to Go Levona you're an awesome young lady, you're my inspiration, Eloy. --------- Re: Levona's Roll callDate: Wed, 31 Aug 2005 02:27:11 +0000 Find your next car at Yahoo! Canada Autos Quote
Guest guest Posted September 1, 2005 Report Posted September 1, 2005 Thanks so much Randie. Levona , Co-LeaderTOPS TX#1454, Pleasanton Levona's Roll call Yippee and hurray, I had a loss again this week. I lost 4.2 pounds. I finally broke that yoyo string. I'm now lower than I have ever been with TOPS. I kept my food journal. I exercised 4 hours and 35 min. I contacted the loop. I sent in my recipe. Drank my water. Anything else I'll let you know later. Levona , Co-LeaderTOPS TX#1454, Pleasanton Quote
Guest guest Posted September 1, 2005 Report Posted September 1, 2005 Thank you Eloy. Levona , Co-LeaderTOPS TX#1454, Pleasanton Re: Levona's Roll call WOW!! LEVONA!! SUPERFANTASTIC, MY FRIEND!!! Getting to that lowest point should be a real incentive to set a new "lowest" point every week until you get to goal!! YOU CAN DO IT!! Just hang in there with Melody and you are both going to be CCIW & KOPS one of these days soon!!! Clara No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.344 / Virus Database: 267.10.17/84 - Release Date: 8/29/2005 Quote
Guest guest Posted September 1, 2005 Report Posted September 1, 2005 Thank you Eloy. Levona , Co-LeaderTOPS TX#1454, Pleasanton Re: Levona's Roll call WOW!! LEVONA!! SUPERFANTASTIC, MY FRIEND!!! Getting to that lowest point should be a real incentive to set a new "lowest" point every week until you get to goal!! YOU CAN DO IT!! Just hang in there with Melody and you are both going to be CCIW & KOPS one of these days soon!!! Clara No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.344 / Virus Database: 267.10.17/84 - Release Date: 8/29/2005 Quote
Guest guest Posted September 1, 2005 Report Posted September 1, 2005 Thank you Eloy. Levona , Co-LeaderTOPS TX#1454, Pleasanton Re: Levona's Roll call WOW!! LEVONA!! SUPERFANTASTIC, MY FRIEND!!! Getting to that lowest point should be a real incentive to set a new "lowest" point every week until you get to goal!! YOU CAN DO IT!! Just hang in there with Melody and you are both going to be CCIW & KOPS one of these days soon!!! Clara No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.344 / Virus Database: 267.10.17/84 - Release Date: 8/29/2005 Quote
Guest guest Posted September 1, 2005 Report Posted September 1, 2005 Thank you bunches, Helen Levona , Co-LeaderTOPS TX#1454, Pleasanton Re: Levona's Roll callDate: Wed, 31 Aug 2005 02:27:11 +0000 Find your next car at Yahoo! Canada Autos Quote
Guest guest Posted September 1, 2005 Report Posted September 1, 2005 Thank you bunches, Helen Levona , Co-LeaderTOPS TX#1454, Pleasanton Re: Levona's Roll callDate: Wed, 31 Aug 2005 02:27:11 +0000 Find your next car at Yahoo! Canada Autos Quote
Guest guest Posted September 1, 2005 Report Posted September 1, 2005 Thank you muchly Beth. Levona , Co-LeaderTOPS TX#1454, Pleasanton Re: Levona's Roll call Yippee and hurray, I had a loss again this week. I lost 4.2 pounds. I finally Great going gal you GO!!!!!!!!!!!!! Betty 2 Quote
Guest guest Posted September 2, 2005 Report Posted September 2, 2005 Levona, WOW, my friend... you're doin' it!!! Congrats on your 4.2 lb loss this past week. Glad to hear that you "broke that yo yo string" and are now at your lowest weight with TOPS. Let losing those 'fresh pounds' be incentive to keep on going! :-) hugs, janet Quote
Guest guest Posted September 3, 2005 Report Posted September 3, 2005 Thanks Janet, I'm doing the best I can. I'm glad that the exercise is finally paying off. Levona , Co-LeaderTOPS TX#1454, Pleasanton Re: Levona's Roll call Levona, WOW, my friend... you're doin' it!!! Congrats on your 4.2 lb loss this past week. Glad to hear that you "broke that yo yo string" and are now at your lowest weight with TOPS. Let losing those 'fresh pounds' be incentive to keep on going! :-) hugs,janet Quote
Guest guest Posted September 3, 2005 Report Posted September 3, 2005 Thanks Janet, I'm doing the best I can. I'm glad that the exercise is finally paying off. Levona , Co-LeaderTOPS TX#1454, Pleasanton Re: Levona's Roll call Levona, WOW, my friend... you're doin' it!!! Congrats on your 4.2 lb loss this past week. Glad to hear that you "broke that yo yo string" and are now at your lowest weight with TOPS. Let losing those 'fresh pounds' be incentive to keep on going! :-) hugs,janet Quote
Guest guest Posted September 7, 2005 Report Posted September 7, 2005 Levona, Your doing fantastic to turtle after having those big losses. Do you really think it's the exercise.....LOL I just hate to hear someone give exercise the credit for losing.....means I'm gonna have to get back to doing it...YUCK Love ya, Quote
Guest guest Posted September 7, 2005 Report Posted September 7, 2005 Levona, Your doing fantastic to turtle after having those big losses. Do you really think it's the exercise.....LOL I just hate to hear someone give exercise the credit for losing.....means I'm gonna have to get back to doing it...YUCK Love ya, Quote
Guest guest Posted September 7, 2005 Report Posted September 7, 2005 Levona, Your doing fantastic to turtle after having those big losses. Do you really think it's the exercise.....LOL I just hate to hear someone give exercise the credit for losing.....means I'm gonna have to get back to doing it...YUCK Love ya, Quote
Guest guest Posted September 7, 2005 Report Posted September 7, 2005 Well weighed in with a turtle this week. Was glad for it because usually I gain. I'm on my monthly cycle. I guess the exercise is still helping. I kept my food chart, drank my water, exercised for 4 hours and 35 min. Levona , Co-LeaderTOPS TX#1454, Pleasanton Quote
Guest guest Posted September 7, 2005 Report Posted September 7, 2005 Levona, you're lookin' good in green this week!!! Congrats on your turtle. :-) hugs, Janet Quote
Guest guest Posted September 7, 2005 Report Posted September 7, 2005 Levona ~~~~~ Congrats on the turtle -- turtles are good !!!!!!! Especially with the monthly going on !!!!!! Also exercising, food charting, watering !!!!!!!!! Hugs, Randie Levona's roll call Well weighed in with a turtle this week. Was glad for it because usually I gain. I'm on my monthly cycle. I guess the exercise is still helping. I kept my food chart, drank my water, exercised for 4 hours and 35 min. Levona , Co-LeaderTOPS TX#1454, Pleasanton Quote
Guest guest Posted September 7, 2005 Report Posted September 7, 2005 Levona ~~~~~ Congrats on the turtle -- turtles are good !!!!!!! Especially with the monthly going on !!!!!! Also exercising, food charting, watering !!!!!!!!! Hugs, Randie Levona's roll call Well weighed in with a turtle this week. Was glad for it because usually I gain. I'm on my monthly cycle. I guess the exercise is still helping. I kept my food chart, drank my water, exercised for 4 hours and 35 min. Levona , Co-LeaderTOPS TX#1454, Pleasanton Quote
Guest guest Posted September 7, 2005 Report Posted September 7, 2005 Levona ~~~~~ Congrats on the turtle -- turtles are good !!!!!!! Especially with the monthly going on !!!!!! Also exercising, food charting, watering !!!!!!!!! Hugs, Randie Levona's roll call Well weighed in with a turtle this week. Was glad for it because usually I gain. I'm on my monthly cycle. I guess the exercise is still helping. I kept my food chart, drank my water, exercised for 4 hours and 35 min. Levona , Co-LeaderTOPS TX#1454, Pleasanton Quote
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