Guest guest Posted August 26, 2005 Report Share Posted August 26, 2005 HI EVERYONE! I TURTLED TONIGHT. LOOKING INTO A NEW ROUTINE FOR OPTIMAL WEIGHT LOSS! I WS INSPIRED BY A TEEN MEMBER WHO REALLY WANTS TO BEECOME A KOPS. I'LL KEEP YOU ALL POSTED. WE ARE GOING TO DO THIS TOGETHER FOR ADDED SUPPORT! I DRANK ALL MY WATER AND KEPT MY FOOD CHART. I MET MY CHALLENGE AS I EAT BREAKFAST DAILY! TOPS ((HUGS)), GLORIA CONTEST CHAIRPERSON AND PROGRAM LEADER #TX 1268, JOSHUA REMEMBER: YOU CONTROL THE FORK! __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 28, 2005 Report Share Posted August 28, 2005 Gloria, Congratulations on your staying the same, sometimes we need those to get us back on track. My report for the week, weighed in at stay the same, 4 pounds under goal. Kept my food chart, did 64 miles of exercise, and ate breakfast every morning. My suggestion for breakfast for variety, I like to eat cottage cheese with my eggs. I always cook my eggs and break the yolk and cook hard, then have 1/2 cup cottage cheese and it ties me over for the morning. Thanks, Verniegloria scott wrote: HI EVERYONE! I TURTLED TONIGHT. LOOKING INTO A NEW ROUTINE FOR OPTIMAL WEIGHT LOSS! I WS INSPIRED BY A TEEN MEMBER WHO REALLY WANTS TO BEECOME A KOPS. I'LL KEEP YOU ALL POSTED. WE ARE GOING TO DO THIS TOGETHER FOR ADDED SUPPORT! I DRANK ALL MY WATER AND KEPT MY FOOD CHART. I MET MY CHALLENGE AS I EAT BREAKFAST DAILY! TOPS ((HUGS)), GLORIA CONTEST CHAIRPERSON AND PROGRAM LEADER #TX 1268, JOSHUA REMEMBER: YOU CONTROL THE FORK! __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 28, 2005 Report Share Posted August 28, 2005 Vernie, you are totally amazing!! I can't even imagine riding a bike (with or without a motor) for 25 miles! It has been years since I wrote a bicycle - - could probably kill myself in nothing flat (with or without a motor)! LOL Four pounds below goal is great!! After 25 miles of riding this morning, you'll probably be back down to 7 under next weighin! (((HUGS))) Clara No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.344 / Virus Database: 267.10.16/83 - Release Date: 8/26/2005 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2005 Report Share Posted September 9, 2005 Congrats Betty2! you can't see me but I'm claping for you, Eloy. Thankyou! I tried to tell you not to beat yourself up for gaining but it got lost out there in cyber space some where. Anyway don't let it throw you. If your still in leeway great it will happen! Betty 2 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 16, 2005 Report Share Posted September 16, 2005 Weigh to go Gloria !!!!! GREAT !!!!!!!! Hugs, Randie WEIGH IN GOOD MORNING! I LOST 3/4 LB LAST NIGHT! TOPS ((HUGS)), GLORIA CONTEST CHAIRPERSON AND PROGRAM LEADER #TX 1268, JOSHUA REMEMBER: YOU CONTROL THE FORK! __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 16, 2005 Report Share Posted September 16, 2005 Weigh to go Gloria !!!!! GREAT !!!!!!!! Hugs, Randie WEIGH IN GOOD MORNING! I LOST 3/4 LB LAST NIGHT! TOPS ((HUGS)), GLORIA CONTEST CHAIRPERSON AND PROGRAM LEADER #TX 1268, JOSHUA REMEMBER: YOU CONTROL THE FORK! __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2005 Report Share Posted September 17, 2005 way to go Gloria! keep up the great job, Eloy. -------------- Original message from gloria scott : -------------- GOOD MORNING! I LOST 3/4 LB LAST NIGHT! TOPS ((HUGS)), GLORIA CONTEST CHAIRPERSON AND PROGRAM LEADER #TX 1268, JOSHUA REMEMBER: YOU CONTROL THE FORK! __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2005 Report Share Posted September 17, 2005 way to go Gloria! keep up the great job, Eloy. -------------- Original message from gloria scott : -------------- GOOD MORNING! I LOST 3/4 LB LAST NIGHT! TOPS ((HUGS)), GLORIA CONTEST CHAIRPERSON AND PROGRAM LEADER #TX 1268, JOSHUA REMEMBER: YOU CONTROL THE FORK! __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2005 Report Share Posted September 17, 2005 way to go Gloria! keep up the great job, Eloy. -------------- Original message from gloria scott : -------------- GOOD MORNING! I LOST 3/4 LB LAST NIGHT! TOPS ((HUGS)), GLORIA CONTEST CHAIRPERSON AND PROGRAM LEADER #TX 1268, JOSHUA REMEMBER: YOU CONTROL THE FORK! __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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