Maureen - Re: snacks :)

[Guest guest]

(((Maureen)))

And, I can remember (unfortunately...) snacking on Salt-Free potato chips

(UTZ brand) and sour cream often after being put on a low sodium diet!!!

This coincided with my onset of severe allergy attacks (one after another for

almost a solid year!), and there were only a handful of foods that didn't

seem to bring on an attack or cause congestion to build...it was really a

nightmare....*sigh*

Now, *thank GOD!* - - I know that most fresh fruits and veggies are low

sodium, and I think I got the hang of it all! I'm sure those snacks of chips

and sour cream helped pack on the pounds even more than they already were!

*double sigh*

Even with low fat or fat free sour cream, those points add up...

I'm so glad I don't eat that way any longer! (I even felt embarrassed about

it at the time, too!) Glad you and your family are, also, eating lots

healthier, Maureen

Love,

Cherie

> Subject: Re: Re: Question of the day--Friday 7-19-02

>

> I know what you mean about the snacks Cherie!! I buy the baked lays,

> tostitos, and doritos, and even with a family of 5 eating them they still

> get stale before we eat them all. Wow!! What a change! I can remember

> when we would finish a bag at a meal.

>

> Maureen

>