Guest guest Posted May 16, 2006 Report Posted May 16, 2006 I've been taking pomegranate juice for about 1.5 years now. I use to get that run down tired feeling about 2 weeks out of every month. Within a couple of weeks of taking pomegranate juice every morning (about 2-4 ounces) I felt I had more energy. In fact I only get run down tired feeling about 2-4 weeks A YEAR. Before taking pomegrante, after I lifted weights twice a week, I would feel pretty tired for the next few days. It was quite frustrating. *Note I would not feel tired after purely cardiovascular excercise so each person is different. Now I feel pretty good after lifting weights...as long as I take my pomegranate afterwards. My purely unscientific reasoning is that the waste and byproducts generated from lifting weights is passed through my body easier by the high amount of antioxidants I take in the pomegranate. I know this sounds like a commercial but I cannot imagine my life without this stuff now. It has made a significantly positive difference in my quality of life. I'm forever grateful my wife brought it home from the grocery store one day and told me to take it. Dike Ajiri PSC 2002 __________________________________________________ Quote
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