Exercise & Water Check, 12/8/2004, 2:00 pm

December 8, 2004

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check

Wednesday December 8, 2004

2:00 pm

- 2:00 pm

This event repeats every day.

Notes:

Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

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December 8, 2004

32 oz water 30 minutes(3 rotations) at Curves.

Anita

Exercise & Water Check, 12/8/2004, 2:00 pm

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check Wednesday December 8, 20042:00 pm - 2:00 pm This event repeats every day. Notes:Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

Yahoo! GreetingsSend a Yahoo! Greeting.

Birthday RemindersSet up birthday reminders!

December 8, 2004

32 oz water 30 minutes(3 rotations) at Curves.

Anita

Exercise & Water Check, 12/8/2004, 2:00 pm

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check Wednesday December 8, 20042:00 pm - 2:00 pm This event repeats every day. Notes:Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

Yahoo! GreetingsSend a Yahoo! Greeting.

Birthday RemindersSet up birthday reminders!

December 8, 2004

32 oz water 30 minutes(3 rotations) at Curves.

Anita

Exercise & Water Check, 12/8/2004, 2:00 pm

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check Wednesday December 8, 20042:00 pm - 2:00 pm This event repeats every day. Notes:Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

Yahoo! GreetingsSend a Yahoo! Greeting.

Birthday RemindersSet up birthday reminders!

December 9, 2004

Thanks Gail

Anita

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Exercise & Water Check, 12/8/2004, 2:00 pm

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